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Healthy Lifestyle Love

2888 followers, 85 pins

100-calorie snack packs

6 likes 7 repins

Success trains. Failure complains.

4 repins

Foods under 60 Calories

1 like 7 repins

More Reasons to Eat Fruit

1 like 7 repins

33 Fixes for an Empty Stomach - things to eat to feel full, plus other tricks to make you think you're less hungry than you are.

4 likes 13 repins

National Vegetarian Month

2 likes 4 repins

Stretching for Health

4 likes 5 repins

healthy snack ideas

9 repins

switch up your routine with Baked Apple Cinnamon Oatmeal

1 like 4 repins

20 sweet snacks for 50 calories or less!

5 repins

Press with thumb for 5 seconds & release for 3 seconds, in the affected point. Repeat for 2-3 minutes for 5 to 10 days. u will get relief....dont forget to share...it costs nothing..it may be useful to some one ...plz share...

1 like 14 repins

Foods that take more calories to eat/digest than are in them.

2 likes 8 repins

Perfect Male Physique?

1 repin

Is this real?? 1-2-3 Cake. You need two boxes of cake mix. One can be any flavor you prefer, but the other MUST be Angel Food cake mix. Mix them together (shake them in a big ziploc bag or stir them together in a big bowl). Then simply store the mixture in an airtight container until you get the urge for dessert. Then just put three tablespoons of the dry mixture in a big coffee mug and stir in two tablespoons of water. Microwave it for one minute and you will have a single serving of cake! Top with fruit, ice cream whipped cream or whatever. :):):) Awesome for those of us who want something sweet every now without making an entire cake!!

1 like 14 repins

This keeps me going.

4 repins

such a cute idea. very visual.

2 likes 5 repins

A pinner says: People ask about my hair a lot, I swear by this supplement and cannot tell you how amazing it works. Just after a few weeks you will see shiny, healthier, and longer hair, drastically fuller eyelashes, and serious nail growth! And...it is $3 a bottle at Target!"

8 repins

Apple Cider Vinegar. Benefits: Helps clear acne when taken orally and applied topically. If applied topically you dilute it with water, dab it on a breakout and rinse after 15 minutes. Promotes digestion and is also a natural cure for constipation. Super high in minerals and potassium which can help slow down the aging of your skin. Helps reduce sinus infections and sore throats. Encourages the growth of healthy bacteria within your body. Can help ease menstrual cramps. It has been used for centuries as a natural weight loss remedy. When purchasing apple cider vinegar make sure that its says "Raw" and "Unfiltered." Drink 1-2 tablespoons per glass mixed with water daily!

1 like 1 comment 6 repins

Profile picture of Jessica Harris

Jessica Harris I've been trying this for the last few weeks - it doesn't taste very good but I'm mixing it with raw honey and water.

Eat your fruit-good to know

1 like 4 repins

sassy water... Yum! to boost weight loss - 2L water, 1 medium cucumber, 1 lemon, 10-12 mint leaves. steep overnight in fridge and drink every day. Hint, you can also add ginger for an added boost.

3 repins

16 Healthiest Foods Ever

5 repins

Why we need to do squats

1 repin

Metabolism boosting foods

6 repins

5 ingredient peanut butter granola bars. Why eat store bought when you can make your own and know exactly what's in them!

6 repins

tons of home-remedy tips. did you know that if you pull your bananas apart when you bring them home, they last longer? did you know a pepper with 3 bumps on the bottom are sweeter and better for eating, and 4 bumps are firmer and better for cooking? i didn't!

1 repin

Sore throat remedy

3 repins

Banana Oatmeal Smoothie

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12 surprising uses for Vicks VapoRub, my fav: 2. On Your Tootsies Applying Vicks to your feet provides nighttime cough relief. Generously rub VapoRub all over your feet and cover them with socks. Within moments your cough will subside—in the morning you’ll wake up a new, hacking free woman.

3 repins

Makes portion control easy!!

3 repins

Oatmeal Applesauce Muffins

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tomorrows breakfast! 100 cals 12g protein! for 2!

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new pink heart rate monitor for jazzercise

1 repin

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