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WW

573 followers, 79 pins

loaded veggie flatbread

6 repins

After baby (even if baby is now 4 years old). This workout will tap into the deep abdominal muscles that will pull in your waistline like a corset. Do these moves one after another with no rest in between. Then repeat once.

1 like 9 repins

morning/nap time routine

1 like 5 repins

banana oatmeal muffins made with oatmeal, yogurt, eggs, and bananas! no flour-good for on the go mornings:)

1 like 3 repins

Exercise & running music playlists - free!

1 like 8 repins

These chocolate muffins contain oats, greek yogurt, and are only 58 calories!

4 likes 11 repins

Six Weeks to Sleeveless

1 like 1 comment 3 repins

Profile picture of Tricia Stockdale DeVorss

Tricia Stockdale DeVorss What?no shake weight?!!?

Peanut Butter Dip. Mix a small tub of nonfat Greek vanilla yogurt with two tbsp. peanut butter, 1/2 tbsp. honey, and 1/8 teaspoon cinnamon. So good!

4 repins

healthy strawberry muffins. no flour!! oats, yogurt, strawberries.

7 repins

7 Day arm challenge

1 like 3 repins

work out

1 like 1 comment 4 repins

Profile picture of Kelli Upton

Kelli Upton bahaha I never know what these things are... a Russian twist?!

5 detox smoothies to shed belly weight and keep you healthy

3 likes 4 repins

Light blueberry lemon muffins

2 repins

skinny puppy chow - 100 cal for 1cup instead of 365

1 like 3 repins

flax seed pizza crust. I do love flax seed!

2 likes 3 repins

blueberry peach crisp

3 repins

zucchini

1 like 1 comment 1 repin

Profile picture of Ashley Wiele

Ashley Wiele These are bomb. I made them the other night! Miss you.

Chocolate Coconut Martini by Hungry Girl - skinny recipe, and delicious!

33 fixes for an empty stomach

1 like 3 repins

lettuce wraps with turkey, cucumber & hummus

4 repins

Skinny Chocolate Chip Buttermilk Scones

1 like 5 repins

Skinny Monkey cookies. Oats, banana, pb, cocoa, applesauce, and vanilla. No sugar. 47 cal each.

3 repins

To look into: One of the best healthy recipe blogs I've seen in a while! I could literally pin each and every one of her recipes. And not only does she provide nutritional info for each one, she provides Weight Watchers point info, too. Great site.

1 like 10 repins

Arugula Salad w/Penne, Garbanzo Beans, Sun Dried Tomatoes

2 repins

Top 10 Moves for Thinner Thighs

1 like 4 repins

This whole jar of ranch is only 1.75 grams of fat and 255 calories! 1 cup dannon oikos plain greek yogurt 1 packet hidden valley ranch mix 1/2 cup 1% milk Whisk together, chill 1 hour before use. Perfect consistency and tastes better than bottled!

4 repins

How to get legs like Carrie Underwood. This is her leg workout!

6 repins

Protein Ranch Dressing- 55 calories for 1/4 CUP!!! (Yes, you read that correctly) It tastes just like REGULAR, you won't know the difference!!!!

6 repins

Starter Exercise Plan

3 likes 1 repin

Top 15 Reasons to RUN!

1 like 1 comment 4 repins

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Allison Cummings Absolutely!

The most awesome breakfast cookie ever - and no flour, no sugar, no dairy. 1.5 cups of oats, 2-3 super ripened bananas,1 cup of unsweetened applesauce, a handful of craisins, and asprinkle of cinnamon. Just throw everything together, mix it up pretty well, throw it on a baking sheet at 350 for about 35 minutes and then go to town! Great and super healthy

7 repins

Once you taste this Bacon Ranch Slow Cooker Chicken, you will have a hard time believing it's just 6 Points + per serving. Creamy, flavorful, and full of bacon, this is one of the best Weight Watchers Crock Pot Recipes I've ever made.

5 repins

homemade clif bars

1 like 1 repin

Training plan for a 5K, 10K or Half Marathon

3 repins

Guilt Free Snack: Ranch seasoning in greek yogurt and with vegetables

5 repins

Made this for dinner. So tasty.

1 repin

Foods that are filling but easy on calories

1 repin

73 healthy salad recipes

2 likes 3 repins

Curtis Stone's Biggest Loser recipes

2 repins

chicken and white bean stuffed peppers

1 repin

healthy soups (this one is chicken & spinach soup with fresh pesto)

1 like 3 repins

30 lunches under 400 calories

1 like 7 repins

Chicken & Sweet Potato Soup

1 repin

25 Super Snacks With 100 Calories or Less

3 repins

This will flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat?

7 repins

1200 calorie menu.

2 repins

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