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Try something new! Aerial yoga is easier than you'd think (and also works more muscles than you'd expect!)... I tried skydiving in 2011 and will definitely do again, but would love another way to play with gravity :)
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The Positive Health Benefits of Dry Skin Brushing... This practice was recommended as part of a healthy lifestyle by Joseph Pilates and is also advised while cleansing to enhance detoxification. People debate as to whether or not it diminishes cellulite, but it can't hurt!
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In an effort to achieve better balance in my life in 2012, I resolved to spend a few moments each day planning for the next to stay on task and have less "build up," whether it be dust bunnies, adipose, or a laundry list of to-dos. By doing so, I hope to find more time for relaxation and increased energy. I know that I will not be easy to bring the pyramid to perfection daily, but I will feel accomplished on the days that I do!
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