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Veggie Recipes

Low/no-carb vegetarian recipes

166 followers, 46 pins

Szechuan Tofu & Green Bean Stir-Fry

1 repin

Avocado Egg Salad (No Mayo!)

1 repin

Indonesian Tofu Satays from Eating Well

1 repin

Edamame chutney: made today by blending together 2C boiled edamame, 1 tbsp ginger-garlic paste and 4 green chillies. Great success!

1 repin

Mark Bittman's Crisp Tofu with Asian Greens and Peanut Sauce

1 repin

Chili-Glazed Tofu over Asparagus

Seared Tofu with Gingered Vegetables - skip the rice

4 repins

Beautiful Bundles: mozzarella, grape tomato, and a basil leaf...so simple! (drizzle with EVVO & Balsamic Vinegar)

2 repins

Cauliflower with Caramelized Onion

2 repins

Spicy Yuba Omelet

2 likes 2 repins

Thai Red Curry (substitute almond milk for coconut)

Roasted Red Bell Pepper Soup

1 like 1 comment 9 repins

Profile picture of Krithika Muthukumar

Krithika Muthukumar This one was a little bland. I ended up adding a bit of oregano and lots of pepper to add flavor. I also substituted edamame for the beans for a boost in protein--yummy!

Cabbage curry (substitute peas with edamame for protein)

1 like

Chilli Sauce Tofu

by AUMcuisine

1 comment 1 repin

Profile picture of Krithika Muthukumar

Krithika Muthukumar This marinade is simple and delicious! Definitely recommended :)

Spinach Bites

1 like 16 repins

Creamy Spinach Curry

1 repin

Veggie Mini Quiches

3 repins

Asparagus Tofu Stir Fry

3 repins

Broiled Tofu "French Fries"

Pan Roasted Brussels Sprouts with Shiitakes

1 repin

Chilli-spiced tofu with hummus

by jules:stonesoup

2 repins

"Addictive" roasted brussels sprouts

by jules:stonesoup

2 likes 14 repins

Stuffed Green Peppers with Brown Rice, Italian Sausage, and Parmesan. (sub sausage with tempeh or roasted tofu)

2 repins

Roasted tofu (tip: one tofu container = 16 oz)

1 comment 1 repin

Profile picture of Krithika Muthukumar

Krithika Muthukumar Tried this recipe, but cut the tofu too small. This ended up making the tofu too tough and didn't retain the tenderness inside the roasted "shell". Also may have oversalted :/

Baked Jalapeño Poppers

1 comment

Profile picture of Krithika Muthukumar

Krithika Muthukumar Make at your own risk--it will set fire to your tongue. And throat. And lips.

Scrambled egg muffins! (tip: 2 egg whites = 1 serving; substitute sausage with tempeh or more veggies)

1 like 1 comment

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Krithika Muthukumar Tried this recipe with egg whites and cherry tomatoes. Bad combo that made the muffins a bit too watery.

Balsamic and parmesan roasted cauliflower

1 comment 22 repins

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Krithika Muthukumar Tried it today--Great success!

Tofu Shirataki (Noodle alternative; tip: 4oz = 1 serving)

1 comment 1 repin

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Krithika Muthukumar Made this today with some tomato sauce and cheese--pretty slimy, but soaked up the sauce for a great pasta alternative!

How to cook tofu (tip: 7 cubes = 1 oz)

1 repin

Soy bean stew (tip: 1/4 C cooked soy beans = 2 oz)

Baked parmesan tomatoes (tip: 2 tbsp parmesan cheese = 1 serving)

1 like 1 comment 10 repins

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Krithika Muthukumar Tried these today with rather large tomatoes. They didn't reduce down as much as the photo, but tasted great! :)

Insalata Capresse. Recipe!!

5 repins

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