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Some songs to add to my workout mix...
1 like 2 comments 1 repin
100 days of no processed foods--tons of recipes
1 comment 5 repins
Kristina McBrearty This is awesome! Great find!
Hydracoach calculates the amount of water you need to drink each day based on your weight. As you drink, it lets you know how much is left for that day
3 repins
CHEESY CHICKEN CRESCENT ROLLS 1 3/4 c. cubed, cooked chicken or 2 (5 oz.) cans boned chicken, drained 1/2 c. shredded cheddar cheese 8 oz. can crescent rolls 10 1/2 oz. can cream of chicken soup 1 c. milk In small bowl combine chicken and 2 tablespoons cheese. Separate crescent dough into 8 triangles. Place about 3 tablespoons chicken mixture on wide end of triangle. Roll up; start at shortest side of triangle and roll to opposite point. In a medium saucepan, combine soup, milk and 1/4 cup cheese. Heat until cheese melts. Pour half of soup mixture into ungreased 8" or 9" pan. Arrange filled crescents over hot soup mixture. Bake 20 to 25 minutes until golden brown at 375 degrees. Pour remaining sauce over top and sprinkle with remaining cheese. Return to oven for 5 to 10 minutes. 4 to 5 servings.
1 like 2 repins
This is me on Bob Harpers (biggest loser trainer) website. when I have a lazy day I need to remember how far I have come. 98 pounds down, size 18 to size 4. I lost even more after that picture was taken.
4 likes 1 comment 5 repins
Amanda Etheridge well done!
Salad in a jar recipe! good idea for work! As long as dressing and lettuce do not touch in the jar, they can be made 1 week in advance while staying fresh with the lid screwed tight. Genius! I've read about this before, anyone out there actually do it?
1 repin
Smoothies can be so high cal, this is a quick and easy breakfast and you control what's in it!
2 repins
@Laura Lewis... Let's do this! #WWWWW I'm in @Ashley Gustafson!!!!
1 like
2L water, 1 medium cucumber (peeled and thin sliced), 1 lemon (thin sliced), 10-12 mint leaves. steep overnight in fridge and drink every day.
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Liset Navarro Will these songs move my legs for me? Cuz that's my biggest problem.
Laura Lewis Bahhahaha I'm with you girl!