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Repeat this cycle 2x right when you wake up in the morning :) 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, 30 second plank and 7 burpees.
It works! here is a video so you can see the form for each move
1 repin
Fetching pins…
Magali Urrutia LOL! You go girl!
Maggie Olson :)