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Healthy

842 followers, 24 pins

171 healthy lunch ideas, that aren't all sandwiches! -love this pin!

1 like 10 repins

When your recipe calls for sour cream, use nonfat plain yogurt instead.

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Baked Zucchini Sticks and Sweet Onion Dip

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Kiwi Pineapple Mango Super Smoothie by Dr. Patel. tinyurl.com/848bgyc #Smoothie #drpatelsdiet

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Super Detox Smoothie by zoomyummy: Pineapple juice, lemon juice, a handful of spinach and 1/4tsp grated ginger. #Smoothie #Detox #Pineapple_Juice #Lemon_Juice #Spinach #Ginger #zooomyummy

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THE SLEEP DOCTOR'S SLEEP SLIM SMOOTHIE (From Dr. Oz) Helps you get to sleep AND keeps your metabolism running all night.

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i don't usually like green beans but these were delicious! (and i skipped the lemon juice)

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Recipes for spinach smoothies

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One fancy food thing I might actually do!

1 comment 10 repins

Profile picture of Cheryl Archer

Cheryl Archer @Katy Archer Look at this....cute huh!!?!

helps color of hair, skin, eyes, etc. and helps you lose weight. This actually sounds yummy.

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// cilantro lime brown rice //

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chopped salad to DIE for! With pears, cranberries, pecans, romaine

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Quick way for smoothies. Very smart idea.

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Habits of healthy people

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Spinach Strawberry Salad with Candied Pecans, Feta, & Raspberry Poppyseed Dressing

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10 Healthy Breakfasts in 10 mins or less

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Dr. Oz's Tangerine Weight-Orade Recipe... For a powerful metabolism-boosting drink, try Dr. Oz’s Tangerine Weight-Orade. It contains: green tea, shown to boost metabolism 12% by drinking just one cup; tangerine, with a chemical composition that increases sensitivity to insulin and stimulates genes that help to burn fat; and mint, a calorie-free flavor enhancer. In a large pitcher, combine: 8 cups of brewed green tea / 1 tangerine, sliced / A handful of mint leaves / Stir this delicious concoction up at night so all the flavors fuse together. Drink 1 pitcher daily for maximum metabolism-boosting results.

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100 Healthy Snack Ideas to help you reach your weight loss goals! (Also includes printable version so you can put it on your fridge to remind you)

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