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A must read! We can all benefit from the wisdom in this book
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MUST read. This book is shows the important connection between eating and behavior. You can change your child's behavior by changing the types of food you feed him/her.
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To vaccine or to not vaccine? Dr. Sears gives you the pros and cons!
"Natural Stress Relief: Herbs for Anxiety, Headaches, and More" by Anne McIntyre 8/24/11 from Homegrown Remedies
An esteemed doctor who has helped countless women achieve their dream of having a child offers his program for enhancing fertility through traditional Chinese medicine (TCM). Dr. Daoshing Ni, descended from more than 70 generations of Taoist masters, has achieved renown among high-tech infertility specialists, TCM practitioners, and his many devoted patients. The Tao of Fertility is the first book combining a practical plan for conceiving using TCM with empowering Taoist principles that can carry you through pregnancy, childbirth, and beyond. Structured according to a woman’s journey to conception, The Tao of Fertility includes: A questionnaire assessing fertility potential A 28-day fertility enhancement program Simple meditations and acupressure points to improve reproductive circulation and relaxation Guidelines for mapping your fertility using Chinese methods of diagnosis Information on how herbs and acupuncture can increase fertility Eating plans for pregnancy, postpartum, and while breast-feeding. and much more Enriched by moving stories of women who became pregnant using TCM, this is a compassionate, comprehensive handbook.
Internationally known vegan and bestselling author John Robbins has continued his observations and investigations into food politics and food-related issues of the day in his popular HuffingtonPost column, foodrevolution.org. No Happy Cows collects these recent observations along with never before published material for the first time in book form. Robbins shares his dispatches from the frontlines of the food revolution: From his undercover investigations of feed lots and slaughterhouses, to the rise of food contamination, the slave trade behind chocolate and coffee, what he calls the sham of "Vitamin Water," and the effects of hormones on animals and animal products. Topics include: The skinny on grassfed beef Greed and salmonella Junk food marketing to kids Soy and Alzheimer's Hormones in our milk Plus many more. Robbin's trenchant and provocative observations into the relationships between animals and the humans who raise them remind us of the importance of working for a more compassionate and environmentally responsible world.
The Food Revolution: How Your Diet Can Help Save Your Life and Our World
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The World's Healthiest Foods is possibly the cure to the American problems of obesity. - Astrida
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Great explanation of Chinese medicine and how it can improve your health
Crises around colic, sleep, defiance , and separation are defused when children feel truly heard and validated by their parents. In this way, they learn to understand themselves and manage difficult feelings on their own
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In this first book in the Mitch Spinach series we meet Mitch Spinach™, who seems to be an ordinary kid, but his classmates have begun to suspect something. The notes in his custom-made, temperature-controlled Nutripak™ lunchbox appear to have been written in code. While other kids eat their usual chicken fingers and pepperoni pizza, Mitch Spinach mixes up his meal in a battery-powered blender before their curious and envious eyes. Although he is the smartest, nicest, strongest kid in Ms. Radicchio's class, he often misses recess when he is called to Principal Lycopene's office. The truth is that his high-powered fruit and vegetable smoothies give him special powers, such as super-sonic hearing and amazing night vision, which help him tackle problems and solve mysteries at Sunchoke Elementary.
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Secrets of Longevity is full of surprising, all-natural ideas for living a longer, healthier life, happier. As a 38th-generation doctor specializing in longevity, Dr. Mao (as he’s known to his patients) knows the answers—and they’re surprisingly simple and powerful. It’s amazing how a little honey in your tea can aid internal healing. Or how taking a walk after dinner each night can reduce the risk of stroke and heart disease. The tips are organized into chapters on diet, healing, environment, exercise, and relationships so you can easily dip into the areas you’d like to address.
Winning in life has little to do with IQ, your circumstances, your financial resources, or even luck. But it has everything to do with creating a failure-resistant brainLove this book. I have read it twice already
Want to become a Vegan? Vegan for life is the book for you. Written by Jack Norris, RD, this book tells you everything you need to know to be healthy and fit on a plant-based diet!
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Blue pill or red pill? What if there were a magic pill that could make you happier, turn you into a better parent, solve a number of your teenager's behavior problems, reduce racial prejudice, and close the achievement gap in education? Well, there is no such magic pill-but there is a new scientifically based approach called story editing that can accomplish all of this. This book is a must read for anyone who wants to improve their life.
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Instant Recess offers practical, simple, and most importantly, fun ways to incorporate exercise and movement into our daily lives. In Instant Recess, Dr. Yancey carefully weaves poetry, health education, and humor.
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MamasHealth This book helps you look at children's behavior in a completely different way