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try this... drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 cup of chunk pineapple, 2 bananas, 1 cup of yogurt and 1 cup of filtered water. Blend well and enjoy! YUMMMMMMMMM :)
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Skinny Beer-garitas - you can have 4 of these 6oz drinks for only 138 calories total!
Fat-Fighting Meals: 7 Flat-Belly Dinner Recipes - Fitness Magazine
Flavored water recipes, SO much healthier than serving soda or other sugary drinks!
Dr. Oz's Tangerine Weight-Orade Recipe... For a powerful metabolism-boosting drink, try Dr. Oz’s Tangerine Weight-Orade. It contains: green tea, shown to boost metabolism 12% by drinking just one cup; tangerine, with a chemical composition that increases sensitivity to insulin and stimulates genes that help to burn fat; and mint, a calorie-free flavor enhancer. In a large pitcher, combine: 8 cups of brewed green tea / 1 tangerine, sliced / A handful of mint leaves / Stir this delicious concoction up at night so all the flavors fuse together. Drink 1 pitcher daily for maximum metabolism-boosting results@Rebecca Necessary Alaniz
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