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THANK YOU! Finally, someone who understands that it's not about FAT. This is at least true for those fighting to reverse diabetes (or pre-diabetes).
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Idk how true this is. Because when I'm craving a cookie, I really just want a cookie. But, here ya go. ;)
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This is what i need to hang somewhere... "We maintain our victories with each next choice!" -Lysa Terkeurst
WOW!!!! FAT VS FIT: Body scan of 250 lb woman and 120 lb woman.
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