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Dr Oz's Tangerine Weight-Orade with green tea, tangerine & mint
Freezable recipes from whole foods (as in real not-processed food, rather than the chain grocery store) , including breakfasts, lunches, dinners, and "add-on's", PLUS printable recipe cards.
Whole food green smoothie recipe blogs.babble.com/... Talk about getting your greens!!
Kimberly Snyders' Glowing Green Smoothie recipe. Healthy way to start your day. Must have.
Spinach Stuffed Shells with meat sauce- low calorie and I just made them and they are AMAZING!!
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Low calorie slow cooker chicken and dumplings! Sounds yummy!
Weight Watchers Yummy Cheese Soup (Easy Too) from Food.com: Who would have thought something so tasty could be low calorie. One cup is equal to 2 points.
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baked parm zucchini, 50 calories for entire recipe!
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Caramelized Onion and Shiitake Soup with Gruyère–Blue Cheese Toasts
100 calories or less- Chocolate Covered Strawberries: Five strawberries dipped in two squares melted dark chocolate.
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100 Cal- Frozen grapes (any color): 1 cup (about 28 grapes
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Skinnytaste's Chocolate Chip Banana Bread or Muffins {made with whole wheat flour and applesauce for a healthier version} via skinnytaste.com
VitaTops Deliciously Convenient- Only 100 Calories Each! No time for your vitamin-fortified cereal this morning? Tired of chewing yet another granola bar, but still want your vitamins, minerals and 4-10g fiber with very little fat? VitaTop™ 100 calorie muffin tops have all of the healthy benefits of our delicious VitaMuffin™ - now even more convenient to carry and eat on-the-run. The VitaTop™, a "one-hand" satisfying snack food with the portability of an energy or granola bar, is easy to eat anywhere, anytime. At your desk or on the road, these handy muffin tops fit conveniently into a purse, briefcase, work out bag, backpack and lunchbox.
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Nicholas LaCroix What my family and I have every major holiday, lol. Seafood gumbo, mmmmm.