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Health

884 followers, 28 pins

Easiest breakfast ever! 1/4 cup oats, 1 egg, 1 tsp brown sugar, handful blueberries, splash of milk, dash cinnamon. Mix it all up. Stick in coffee mug in microwave for 2 minutes. Super yummy!

1 like 1 comment 15 repins

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Betsy Davis Oy. This sounds delish.

Another pinner said: "This is the best and most awesome breakfast cookie ever! And the best part, no flour, no sugar, and no dairy added! Ingredients- 1.5 cups of oats 2-3 super rippened bananas 1 cup of unsweetened applesauce handful of craisins to taste cinnamon Pretty much just throw everything together, mix it up pretty well, throw it on a baking sheet at 350 for about 35 minutes and then go to town! It's great and super healthy for you!"

3 likes 8 repins

Quinoa and Apple breakfast cereal!

5 repins

Amen-eat clean.

1 like 2 repins

Jamie Oliver's one minute ice cream - Frozen berries, Greek yoghurt and honey all chucked in the blender

9 repins

pretty patchwork by Helen Phillips. (Colors. Love.) @Kelly McColl, made me think of you!

1 comment 4 repins

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Kelly McColl it looks like me, for sure:) fabulous colors!

Clean Eating Coconut Lime bars

6 repins

Clean Eating Hummus Clean Eating Hummus Clean Eating Hummus

3 repins

Coconut milk + cocoa powder! If you want a healthy treat this is great. The texture is amazing!

1 like 9 repins

Thigh Blasters Tone your thighs in one month with our ultimate thigh-toning workout.

1 like 10 repins

7 Smoothies That Aid in Weight Loss...

6 repins

Dried (in the oven) strawberries recipe, so chewy and delicious! They taste like candy but are healthy and natural.

1 like 8 repins

blueberry/muesli breakfast smoothie

by kayleighb

2 repins

blueberry, raspberry smoothie

2 repins

Recipe:2 handfuls of spinach, 1 c of chunk pineapple, 2 bananas, 1 c of yogurt & 1c filtered water. Blend & enjoy!

1 comment 3 repins

Profile picture of Anne Thomas

Anne Thomas Erin, definitely try the Green Monster smoothie from Annie's Eats blog. We drink it all the time at our house- it's very similar to this. It's so tasty!

Jamba Recipes - lot's of them! Pinner said, "These are totally legit...i worked there in college...and obviously so did the person who gave all the recipes!"

1 like 8 repins

Crockpot recipes made with whole foods. No mixes and no cans of cream of whatsoever...

2 likes 10 repins

Getting tired of the daily sandwich? 30 days of homemade lunches

1 like 1 comment 7 repins

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Victoria HM You have the best food pins!

Whole food weekly meal plan

2 likes 7 repins

Honey yogurt berry pops made from Greek yogurt, raw honey and mixed berries :)

8 repins

Biggest Loser Recipes - Oatmeal Pancakes

3 repins

I only know one way so this should be great!-10 ways to cook quinoa. Has more protein/ounce than meat.

13 repins

rockmyrun.com offers amazing running playlists.. for FREE! :)

3 repins

used to do this in bootcamp at the gym

2 repins

Week 1: Run one minute. Walk 90 seconds. Repeat eight times. Do three times a week. Week 2: Run two minutes. Walk one minute. Repeat seven times. Do three times a week. Week 3: Run three minutes. Walk one minute. Repeat six times. Do three times a week. Week 4: Run five minutes. Walk two minutes. Repeat four times. Do three times a week. Week 5: Run eight minutes. Walk two minutes. Repeat three times. Do three times a week. Week 6: Run twelve minutes. Walk one minute. Repeat three times. Do three times a week. Week 7: Run fifteen minutes. Walk one minute. Run fifteen minutes. Do three times a week. Week 8: Run thirty

1 like 6 repins

repeat this cycle 2x right when you wake up in the morning :) 50 jumping jacks, 5 pushups, 20 sit ups, 30 second plank, & 7 burbees. Total body experience

4 repins

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