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6 Minute Abs of Steel Workout. No joke...6 minutes. This totally kicked my ass, and I'm still feeling it a few days later.
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Looking at him makes me feel like a Lazy McFattypants, even though I just started exercising again! Go him!
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3 sets of wall holds for as long as you can this works out what most women call "the pouch" or your lower abdominals *my pouch has a pouch...I better get on this shizz right away!
2 likes 2 repins
Filing it away in case I want to get my sweat on. Soon. Very soon.
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