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Tonya from Insanity ... Love/Hate relationship! hahaha... she is a great motivation.
INSANITY ... Shawn T! Dig Deeper! Come on Ya'll! Power! Contract your Core! Josh! oh and... oo00oh that Hip flexor stretch!
Baked Oatmeal with Strawberries, Bananas, and Chocolate
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Healthy ice cream using only bananas, cocoa, and peanut butter. Sounds amazing!
Freeze Greek yogurt in a muffin tin and slice up your favorite fruits. Add about 3 yogurt pucks with a cup and a half of fruit to a ziplock bag and then you have breakfast smoothies pre-made for the morning. just blend with a splash of juice and enjoy!
10 ways to cook quinoa. has more protein per ounce than meat.
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