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My Ripped in 30 Workout Video Results and pictures.
2 likes 2 comments 4 repins
Newlyweds 4 lbs and 15 inches lost.
Christine Funk Baron great results! thanks for posting this. after my gym membership expired I might this program. Looking forward to it!
blog journaling her start at training to become a body builder.
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My 30 day shred video results!
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Melissa Thurston i have the DVD and was wondering if it really worked or not
Heidi Selover Amazing! This is making me want to take the plastic wrap off of my DVD and actually do it:)
Pamela Obenchain Wow way to go Girl!!!!
Newlyweds Thanks everyone!! So glad to share my results and motivate someone else. The pictures motivate me too!!
Abby Goerig You look fabulous. So makes me want to make it past day to of the Shred!!
Great blog for exercises, daily tips and motivation. This is so true!
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1 month progress pictures from healthy eating and 30 day shred workout videos.
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Suzie Schonauer Awesome...keep going
Analisa Pratt I'm so excited to start the 30-day shred tomorrow! Great results--you look fantastic!
Carrie Schafer Awesome....good for you and thanks for some motivation :)
Keri Bahun Great work woman!!!!
Amy Black Keep it ip!
Doesn't seem as hard when you think of it like this!
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@Kim Moehrig is this the move?
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Kim Moehrig yes!! :-)
Newlyweds so cool, you will have to get Brad to take a picture of you doing it!
Cheri McGuirk @Kim Moehrig - for sure needing a picture!
Lots of healthy recipes from someone who lost half her body weight!
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Keep going..don't give up. I need to remind myself this!
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This is pretty much everyday... "oh look I met my goal! Oh wait... the handful of cereal... and the spoonful of peanut butter... oh."
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MY FITNESS PAL: Great free way to track calories and fitness!!
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Super cute blog and great tips and yummy low fat recipes.
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Casey Thompson Wonderful!!!! Keep it up!!
SureShot Shayne Way to go!
Emily Mockford great job girl!!!
Alexandra Souza Lima Polikowsky awesome!
Raine Raschiatore Awesome!! Way to go!