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Slimtastic Smoothies: 20 nutritious and delicious smoothie recipes
1 repin
My Motivation Marbles: 1 marble for each pound I need to lose...and a big pink jewel in the bottom for the day I hit my goal weight. :-)
Reasons to eat Avocado. --Lower Cholesterol --Heart Health --Stroke Prevention --Better Nutrient Absorption --Glutathione Source (an important antioxidant) --Vitamin E (Avocados are the best fruit source of vitamin E) --Eye Health -- It helps keep your appetite down (because it's full of good fats that make you feel fuller for longer!) -- SO TASTY!
Making good progress, just trying to remember that slow loss is best.
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