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Rebecca k.
I did not think I could do this diet...but a diabetes 2 diagnosis will encourage you to dive in without fear. Paleo has changed my life
Kady Culbertson
I just finished my first day of this. I'm following Robb Wolf's book :)
Stephanie Blacketter
I only eat chicken but I am LOVING the paelo lifestyle
Katie Molohon
Started the paleo way of life and lost 20 lbs since Sept! I also cut out dairy. I'll never go back!
Belinda Robinson
Primal not full paleo but I've lost 45 lbs in the last year.
Laura Pappas
This is how I live and love it - feel great, look great, and am healthier for it!
Stephanie Johnson
Loving the Paleo!!
Katie Lamprecht
HELP! I am very interested in this paleo thing! How do I get started! I want to educate myself so I can do it the right way!
Nathalie Bermond
I'm starting this new lifestyle next week. Been reading up on it and talking to a nutritionist from my Crossfit. Can't wait to start!
Laura Pappas
@Nathalie if you're looking for help check out my blog/site www.laurapappashealth.com I'm a Paleo Health Coach and Crossfitter :)
Nathalie Bermond
@Laura: Thanks so much! I'm definitely heading over to your site right now :-)
Michaelynne Ellis
@Nathalie Marks Daily Apple (marksdailyapple.com) is a good resource. He has lots of recipes. His books and cookbooks are great too!
Shannon Minyard
Exactly!
Nathalie Bermond
@Michaelynne: Thanks! I'll definitely check out that site too!
M W
Need to remember this!
Krista Herndon
I'm eating Paleo, and I love it!
Alyssa Galloway
Sounds pretty good!
Stephanie Yau
I've never felt better until I started making this my eating motto.
Lynn Luisi
Best ever
Regina Snyder
I want to do this...but I'm not sure I could commit to the no sugar part :(
Marlene LeBaron
Regina, there are tons of resources that can help with alternatives. Are you concerned about cravings?
Layla E.
It may seem difficult to give up sugar, but once you did, and get past the cravings, you'll wonder what took you so long. I promise!
Jesseca Meyer
You can do honey, agave, or maple syrup
R. Gauthier
You can also just eat paleo most of the time and give yourself one day a week to have whatever you want. After a few times, most people don't even bother to do that, but it's a good psychological trick for getting into paleo.
Regina Snyder
Wow! Thanks so much for all of the encouraging comments!!! I am very concerned about the cravings, but it sounds like I can get past that pretty easily. Excited to start a new healthier lifestyle!
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Breean Miller onto paleo eats
Bianca Hallock onto Fitness
Jenny Herman onto Paleo Stuff
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Heather Odeh onto Yum!+1373 more repins
Tami Booker
This is what I eat..what my nutritionist taught me. And Tosca Reno follows this with her Clean Eating books.