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Biotin makes hair and nails grow fast and thick. It's good for your skin and gives it a pseudo-tan glow all year long. - need to try!!
Speaking of products that are changing my life...Daughter's skin and hair are very dry. I have no idea where in her genetic make-up this happened but there it is. Vaseline does not help. Lanolin does not help. No lotions help. I had heard that coconut oil was good for skin on a granola mommies forum. It was actually my Mother-In-Law who found straight up coconut oil at a grocery store. It has been a Godsend! It also has antibacterial properties, so it helps with diaper rash.
Amazing remedy...the one with honey/apple cider vinegar/rice flour.
The Aspirin Mask - works wonders on your face. Salicylic acid helps clean out pores and battle acne. All you need is water & 3 aspirin tablets. You can also add honey if you want a binding agent.
Banana Oatmeal Smoothie: ■2 whole Chiquita Bananas (best with brown flecks on peel) ■2 cups Ice ■1/3 cup Yogurt - preferably Greek yogurt flavored with honey ■1/2 cup Cooked oatmeal ■1/3 cup Almonds
Dr. Oz's Tangerine Weight-Orade Recipe For a powerful metabolism-boosting drink, try Dr. Oz’s Tangerine Weight-Orade. It contains: green tea, shown to boost metabolism 12% by drinking just one cup; tangerine, with a chemical composition that increases sensitivity to insulin and stimulates genes that help to burn fat; and mint, a calorie-free flavor enhancer. In a large pitcher, combine: 8 cups of brewed green tea 1 tangerine, sliced A handful of mint leaves Stir this delicious concoction up at night so all the flavors fuse together. Drink 1 pitcher daily for maximum metabolism-boosting results.
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