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Harriet Anderson, 74. Competed in Ironman World 18 times. In 2009, got clipped from behind on her bike, fell and broke her clavicle. She taped her arm to her waist, walked the marathon portion and still finished in time. It doesn't get any more badass than that.
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Paralyzed woman finished marathon 16 days after start!!!
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For runners who get knee pain - exercises that strengthen the knees to help you run with good form.
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Zeddie Little... my running photo hero! :) Ridiculously Photogenic Guy
improving your breathing can help make running more enjoyable.
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This is what my running road looks like.... I'd like a few flat areas every now & then... whew!
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"older" people are always passing me up & kicking my butt.. they are my inspiration!!! :)
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I better change how I talk to my body!
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With my neuropathy, this is exactly what I need to remind myself.
I love this idea. Easy motivation that helps you save too.
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Julie Bohannon I'm happy to see that I'm doing many of those already and didn't even realize they were good for my knee. Probably not doing them often enough though.
Julie Bohannon I'm happy to see that I'm doing many of those already and didn't even realize they were good for my knee. Probably not doing them often enough though.