Pinterest is an online pinboard.
Organize and share things you love.
I look at this before hitting the gym or going for a run. I keep it updated so it doesn't loose its motivational impact.
One pound of muscle burns 50 calories just to exist...add just 5 lbs of muscle to your body and it burns an extra 250 calories all by itself...and it looks better!
3 likes 35 repins
Fetching pins…
Rosemary McCauley Hall favorite asana favorite asana