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Pilates Experts Tell All: How to Get Long and Lean Muscles
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I found this spiral at an art store many years before I started walking labyrinths. It spoke wisdom to me before I knew its language...I laid it upon a banana tree leaf on my back patio and photographed it as the logo for my newest blog: pilatesonthepath....
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Lily, my yellow lab, enjoys Pilates, too! pilatesonthepath....
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I picture I took (myself) for my own blog: pilatesonthepath....
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Robin Bradley Hansel Hope you like it! :)
pilates reformer=long, lean muscles...if you can find someone to train you on this, do it!
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Robin Bradley Hansel Seeing it reminds me to take time to return to Center.