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Tortilla Rollups | The Pioneer Woman Cooks | Ree Drummond -- yummy and healthy!!
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YUM! YAY for coconut milk! 60 calorie creamy chocolate fudgesicles :: * 2 T cocoa powder * 1/2 cup canned coconut milk * 2 small, very-ripe bananas (200g) * scant 1/16 tsp salt * 1/2 tsp pure vanilla extract * optional: feel free to add peanut butter! Combine all items in a blender. Pour into popsicle molds and freeze.
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Fresh pineapple, coconut milk, banana, honey & ice. a healthy Hawaiian blizzard :)
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freeze coffee as ice cubes and use in almond milk. (Dairy Free!)
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10 Tips To Sleep Better! A glass of warm milk really does work! (and other tips) - @Jessica Phillips
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Chocolate Peanut Butter Ice Cream @Carrie Vitt (Deliciously Organic)
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Whole Wheat Peanut Butter Graham Crackers! :D A nice healthy snack.
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Low calorie, healthier sweet snack: Peach Pie Popsicles: almond milk, banana, peaches, vanilla, agave, cinnamon
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Rethinking oral health care: a homemade toothpaste recipe for tooth remineralization.
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Honey cough drops -- hmm, am I brave enough to try it? I do eat an *exorbitant* amount of these every time I get sick (which is often with all the allergies)...
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homemade toothpaste - this one is simple: just baking soda and coconut oil - those seem to be the two stable tooth care ingredients. She also adds an essential oil (spearmint)
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Piña Colada Ice Cream ~ 3 ingredients, and Dairy free! ;)
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Natural Tick deterrent for human use: 1 part tea tree oil to 2 parts water in a spray bottle and spray it on - particularly shoes, socks, or cuffs of pants
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Essential Oils 101...and a recipe for Rosemary and Lavender Calming Spray!
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Sea Salt and Honey Almond Butter ~ 3 ingredients...so simple {and Dairy-Free!}!
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"Why Sitting Is Killing You" ~ Wow. :( Very inspiring... Really need to pay attention to this one!!
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Stomach Bug Prevention Trick (Every mom should know this!) - Yup, that's grape juice!
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Strawberries + Apple Juice + Pectin = No Sugar Added Freezer Jam :)
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The 20 Best Ab Workouts of All Time (Oh, the one pictures looks good!)
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Coconut Milk ice cream2, 14 ounce cans of full fat coconut milk 1/3-1/2 cup of honey 2 tablespoons vanilla extract
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Homemade fruit roll-ups. No sugar, no preservatives, just healthy, yummy, and easy to make!
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Blackberry Coconut Ice Cream (dairy free)
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33 Fixes for an Empty Stomach - things to eat to feel full, plus other tricks to make you think you're less hungry than you are.
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What a wonderful way to cook eggs and get veggies at the same time.
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Banana Nutella Ice Cream ~ Bananas and nutella...that's it!! No other ingredients and it's dairy free!! ;) ♥
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Low Fat, Low Sugar, High Protein Lemon Cheesecake Mousse Recipe
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Ena I had to use those stupid weighted balls in therapy. Ahem. LOL. Excuse my bitterness :p