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Strong Is the New Skinny

eating clean, lifting weights

3 likes 4 repins

Training for life

3 likes 1 comment 6 repins

Profile picture of Erin Herzog Bisceglia

Erin Herzog Bisceglia hahahhaa....this just made me laugh out loud at Starbucks....people are looking at me...lol!

Do cardio to keep calm!

4 likes 1 repin

just insanely negative bodyfat

I love this #trainlikeyoumeanit

1 like 1 repin

Uploaded by user

Make sure you get better today than yesterday

Truth: sometimes this is how far-fetched my exercise motivation feels....

1 like 3 repins

Links to an awesome post on appreciating yourself, and loving your drive.

6 likes 9 repins

If it makes you nervous, you're doing it right. - Donald Glover

6 likes 3 repins

obesity epidemic diagram

Prove them wrong

2 likes 2 repins

Zumba. Alas.

3 likes 1 repin

Uploaded by user

This is my favorite thing about running.

1 repin

The Figure Method for legs

1 like

The truth about those "amazing" before-and-after shots! Great quick video.

by furiouspete123

3 likes 11 repins

7 ab exercises

3 likes 22 repins

"If you took all that energy you put towards hating your body into changing it, you would be amazed with the results."

4 likes 4 repins

You can't out-exercise a bad diet.

6 likes 30 repins

true story

3 likes 2 repins

Uploaded by user

When packaged goods are enriched with vitamins? Those vitamins can come from petroleum. Yeah. YUCK.

1 like 1 repin

what fat looks like. gaaaaah.

2 repins

"Unless you puke, faint or die, keep going."

1 like 3 repins

just do it.

3 likes 47 repins

Sweat is fat crying

2 likes 24 repins

no gym needed, no excuses accepted

3 likes 9 repins

My Body Gallery - plug in your measurements and see what women the same size look like. Amazingly helpful for an accurate body image.

2 likes 3 repins

1 lb of muscle vs 1 lb of fat

1 like 5 repins

running gets it done

4 likes 1 repin

don't let pain stop you.

2 likes 3 repins

"You eat like a dingo" is the best quote about food I've ever read.

only 5 months... fitspiration

1 like 6 repins

nothing worth having is easy

3 repins

junk food perspective

2 likes 4 repins

I had no idea - in 1961, the AAU literally wouldn't let women run long races.

2 likes

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