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Sarah Hoffman

....just a country girl with a (gluten-free) foodie-fitness flare. student at The Institute for Integrative Nutrition. a #DailyJoy passion. cured my Colitis with food. http://bit.ly/skhskh

the ninety-nine

2 likes 2 repins

Repinned onto Fitness from runforthethrill.tumblr.com

The goal of life.

1 like 2 repins

goal for life

1 like 4 repins

Mushroom & Spinach Turkey Burgers #recipe -> bit.ly/agugmstb

1 repin

Pinned onto Gluten Free from sarahkayhoffman.com

Turkey Burger Mixture

3 likes 6 repins

Pinned onto Gluten Free from sarahkayhoffman.com

Mushroom & Spinach Turkey Burgers recipe --> bit.ly/agugmstb

1 like

For mushroom & spinach turkey burgers. #recipe bit.ly/agugmstb

1 like 3 repins

Pinned onto Gluten Free from sarahkayhoffman.com

Paleo Diet Flowchart

2 repins

Repinned onto Gluten Free from Uploaded by user

All About Your Metabolic Energy Systems @Experience Life

Pinned onto Fitness from experiencelife.com

Tips for carb cycling to break that plateau! Choose complex carbs!

1 repin

Carb Cycling-Super hard but so effective

1 repin

People never regret a hard workout! So true!

Work hard. Play harder. workout-motivations

2 repins

Let's workout really hard!

1 like 1 repin

Repinned onto Funny. And True. from someecards.com

The minute you think of giving up, think of the reason why you held on so long.

2 likes 2 repins

Set your goal. Dont let anything stop you. The pain is temporary.

2 likes

Cupcake Wine. Vino.

1 repin

Repinned onto Vino & Vodka from sarahkayhoffman.com

Ruby Hill Winery. Wine.

Repinned onto Vino & Vodka from sarahkayhoffman.com

Organic Donut Peaches

2 likes 3 repins

Complex carbohydrates

2 repins

Pinned onto a gutsy girl from nlm.nih.gov

Simple carbohydrates

3 repins

Pinned onto a gutsy girl from nlm.nih.gov

Bye, Bye Scale - This is why I gave it up --> bit.ly/agugbbs

1. Grilled chicken + gluten free poultry rub by Lite House and garlic 2. Grilled chicken + turmeric + cayenne + garlic

1 like

Family Gluten-Free Week: An Experiment - Downers Grove, IL Patch

2 likes

love these

2 likes 2 repins

Repinned onto Fitness from weheartit.com

muscle. defy time.

2 likes 2 repins

Repinned onto Fitness from dietadvices.com

motivation

1 like 1 repin

Repinned onto Fitness from fit-muthafuka.tumblr.com

bad. good.

2 likes 4 repins

#motivation a great reminder why I wake up at 5am!

1 like 2 repins

Repinned onto Fitness from katereece.tumblr.com

Stop giving up

1 like 3 repins

Repinned onto Fitness from Uploaded by user

Yesterday you said tomorrow.

1 like

Repinned onto Fitness from fitsugar.com

every damn day #Nike

1 like

Repinned onto Fitness from Uploaded by user

Pull on your shoes and go

1 like 1 repin

eat clean, train dirty

3 repins

Repinned onto Fitness from shes-fine.tumblr.com

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