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Great advice for new moms going back to work after maternity leave.
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Going back to work after parental leave: me (9-5 office worker) and Alice (WAHM). Part two to follow talking to Michael (longer career break).
One of the best healthy recipe blogs I've seen in a while! I could literally pin each and every one of her recipes. And not only does she provide nutritional info for each one, she provides Weight Watchers point info, too. Great site.
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Pick what area you want to travel to, the age of your kids and it gives you great ideas for activities and kid friendly places to eat, stay and visit! This will come in handy for our summer travels :) I found the city we're going to a bunch of stuff to do!!!
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Audrina Patridge's Workout consists of 4 moves for a sexy 6-pack: Cat Raise, Cross-Legged Lift, Compound Crunch, and Offset Bridge. Two or three times a week, do one set of 20 reps of each move in order without resting then repeat the entire routine once or twice.
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15 min belly blasting workout - Every woman can end up with a belly pooch due to underworked lower abdominal muscles. This workout will tap into the deep abdominal muscles—the transverse abdominis—that pull in your waistline like a corset. Do these moves one after another with no rest in between. Then repeat the circuit so you're performing it a total of two times.
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3 sets of wall holds for as long as you can this works out what most women call "the pouch" or your lower abdominals
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baby led weaning first foods, great list of fruits and veggies for BLW
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Dear Lord, thank you for creating the Sleep Machine Lite (free!) iPhone App. White noise on the go was priceless with our newborn. Amen.
Cute Mini Car emergency kit in a wipe container.
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Vitogo - Just like a personal trainer, it coaches you through a tailored workout program. www.vitogo.com
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