My new commitment to get back into running. It's been ages.
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Core strength: Dolphin Float.
Hmm. I really need to work on this napping thing.
This contraption can give you amazing arms (+ 20 other workout and fitness tips for toning up faster!)
My trainer used to say this all the time. :)
You are a Perishable Item.
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The Best Exercises You're NOT Doing
Sweet sweaty moments poster from Lulu.
Lulu "Destined for Greatness" duffel. Perfect gym bag.
Healthy snacks on the go.
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5-4-3-2-1 workout.
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Love these core exercises.
Chobani Greek yogurt has the best flavors. Such a fan.
LOVE Larabars. Best snack ever.
Now craving a pomegranate. Yum.
The Bar Method. I miss my Powerbarre class.
Wow. I think I need to go find some kettlebells.
We are powering through clementines at home. Love them!
That's it. I'm heading to the gym.
Part 2 Days 20-40
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Level 1 Workout plan
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Ha! Nice nod to LMFAO.
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Love! A sport-minded update on "girls rule and boys drool." ;)
Thinking I should try this...
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Good to remind myself of this one. Especially 43 minutes into an Hour of Power class.
I'm pledging to do this, every day.
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