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Baked quinoa broccoli casserole. Cheesy, warm goodness at only 200 calories per serving.
2 repins
Making this tonight as I have leftover goat cheese and the basil is (finally) growing. Easy recipe for boneless breasts << Mmmm!
it looks like i will be making these on my day off... from weight watchers... cannot beat it!
2 repins
Busy Mom Puffins (Pancake Muffins) Preheat oven to 350, mix 1 c pancake mix, 2/3 c water, 1/2 c syrup. Mix together, pour in greased muffin pan. Top with banana, blueberries, chocolate chips, pecans, sausage, bacon....etc. Bake for 12-14 minutes and serve. Easy, fast, delicious & no syrupy mess!!
1 repin
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Mmmm...Baked Chicken and Spinach Flautas by healthy-delicious: 180 calories per serving
Spaghetti in Garlic Gravy with Herbs and Lemon Marinated Chicken and Cherry Tomatoes
1 repin
Open-Face Chicken Caprese Sandwiches. Fresh, filling, and ready in 15 minutes. (via @iowagirleats)
Ranch powder mixed with Greek yogurt instead of sour cream.
1 repin
Uploaded by user
Classic BBQ rub for pork tenderloin - weight watchers
5 likes 1 repin
Chipotle black beans with orange and lime - so gonna make this!
Feta and vegetable frittatas- weight watchers
6 likes 36 repins
Roasted Parmesan Green Beans by skinnytaste #Green_Beans #skinnytaste
4 repins
grilled Hawaiian Chicken recipe combines pineapple, ginger, sesame and a hint of garlic into delicious kebabs making a Fabulous light, yet filling dish during hot weather.
1 comment 1 repin
Healthy deviled eggs - replace mayo with nonfat cottage cheese and a bit of low-fat mayo 12 large hard-boiled eggs , (see Tip), peeled 1/3 cup nonfat cottage cheese 1/4 cup low-fat mayonnaise 3 tablespoons minced fresh chives , or scallion greens 1 tablespoon sweet pickle relish - Ill probably substitue with a tsp of white vinegar 2 teaspoons yellow mustard 1/8 teaspoon salt Paprika , for garnish
1 like 2 repins
One small tub of nonfat Greek vanilla yogurt with two tbsp. peanut butter, 1/2 tbsp. honey, and 1/8 teaspoon cinnamon.
1 repin
Pan-Roasted Chicken With Lemon-Garlic Green Beans|A light dressing of olive oil, lemon, and garlic gives this dish a boost of flavor. The chicken cooks in the same pan as the potatoes and green beans, making cleanup a breeze.
FREEZER Crock-Pot Meals! Thank you for posting this because this is essential right now in our lives...
1 like 1 repin
Make meatloaf in a muffin pan- it cooks in 15 minutes! (Thank you Rachel Ray). Then 'frost' them with mashed potatoes
1 repin
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Salads are no longer just diet food, composed of lettuce and dressing. Browse through our gallery of delicious concoctions, including light and fresh, hearty and savory -- these big, bold combinations of prime produce and flavor-packed add-ins make it easy to get your veggies on.
Another yummy smoothie, this time with pineapple! Skinny Green Tropical Smoothie
1 repin
post work-out drink: half cup of oatmeal, one cup of spinach, half cup of strawberries, half of a banana, and one scoop of vanilla protein powder. Just add skim or soy milk and mix:)
1 repin
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Key West Grilled Chicken (lime, soy sauce, garlic & honey)
3 repins
Maple-cinnamon baked apples - Core and slice 1 large apple; place in a microwavable dish. Drizzle with 1 tablespoon maple syrup and sprinkle with 1 tablespoon chopped raisins; cover and microwave until apple is soft, about 3 to 5 minutes. Top with 1 tablespoon fat-free whipped topping; garnish with ground cinnamon and/or ground nutmeg.
1 repin
mini italian meatloaves with penne and sauteed zucchini
9 repins
Whole Chicken in the Slow Cooker - surprisingly awesome and super easy!
1 repin
Whole wheat linguine with green beans, ricotta and lemon - sooooo trying this
1 like
"Potatoes, zucchini, baby carrots, sweet potatoes, whole garlic cloves, onions and tomatoes at 350 for 45 minutes. Dust with parmesan for the last 10 minutes."
3 repins
Uploaded by user
Garlic & lemon chicken with green beans & red potatoes! Just toss it in the oven!
3 repins
Grilled Chicken with Spinach and Melted Mozarella (Points+ = 4)
1 repin
Avocado chicken salad - I have everything in the fridge ready to go for this one! How perfect.
5 repins
Want an amazing and healthy side dish? Marinate sliced tomatoes with balsamic vinegar for 4-6 hours. Bake at 350 for about 7 minutes or a little tender. Meanwhile, sauté spinach and garlic with a dash of salt and lemon juice. Put spinach on top of tomatoes and sprinkle with low fat cheese of your choice (I chose Italian blend) and broil til cheese is golden! Ta da. Delish and muffin top friendly!
1 repin
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Sabina Flagmeier My husband made this for us last night. It was awesome! We used olive oil instead of sesame oil since we didnt have any on hand