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She lost 135 pounds (half her body) and loves to cook. Here is a link to her recipe box...tons of great ideas.
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WEIGHT WATCHERS TACO SOUP RECIPE (239 CALORIES, 4 WW POINTS)
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What Katie Ate: Healthy and Quick Weekday Office Lunch Ideas
Top 5 Freezer Meals. - Quesadilla Casserole
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Cook the pasta then toss everything together for this fast dinner recipe.
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Side dishes? This one was fantastic!! 3 people asked me for the recipe at our holiday dinner.
Grilled chicken, mozzarella, spinach and pesto on a crunchy, chewy pizza crust
Mexican Chicken Cassarole... zesty, creamy and loaded with Chicken! Oh, and did I mention that it's from Cooking LIGHT?
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Low carb lustfulness: grilled avocado with melted parm. cheese & lime. Oh, yum!
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50 Things to Grill in Foil - Loved this insert in the recent Food Network Magazine
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boneless chicken rolls stuffed with mozzerella and a garlic - onion mixture
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Chipotle Chicken Taco Salad. Looks delish, and only 249 calories for 2.5 cups!
Summertime = lighter eating and that means lots of wraps for lunch! Here are 20 Ideas for wraps!
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MIH Recipe Blog: Ultimate Chicken Fingers (Gluten Free)
A smoothie diet - Nature's way of helping you lose weight
healthy strawberry shortcake muffins!! oats, egg whites, yogurt, strawberries.
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171 healthy lunch ideas that aren't all sandwiches! >> YES I need this!! Perfect for summer classes/work!
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flourless choc & PB cookies... made these with a brown sugar & splenda mix. pretty low calorie treat!
Another pinner said: What we call "Mexican Chicken" in our house - we once ate this 6 weeks in a row!
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Breakfast Pizza- eggs, cheese, hashbrowns, sausage, on crescent roll dough
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