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Agriculture Department study concludes healthy diet is less expensive than junk food | StarTribune.com
How to substitute Yogurt for everything (butter, oil, mayonnaise, cream cheese) chart...
Dr. Oz Reveals the 5 Diet Myths Making You Gain Weight...including diet soda!
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Roasted Green Beans with Mushrooms, Balsamic, and Parmesan. Looks YUMMY!!!
A recipe for chemical-free, homemade herbal detangler spray...kid approved:)
DIY Origami seed starter box. Another way to be eco-friendly!
These chocolate muffins contain oats, greek yogurt, and are only 58 calories! Wha?!
SUMMER POPSICLES?! Blend the following: 1 can pineapple w/ juice, 1 banana, 1 can coconut milk, 1/2 tsp vanilla. Freeze in pops 117 calories per pop.
How-to: Green cleaning. Recipes and tips to get your home spring clean!
cucumber lime water.. put half of a peeled and sliced cucumber and 1/4 of a lime sliced in a pitcher. chill for 2 hours and enjoy. so refreshing :)
Large ice cubes with lime or lemon slices. Perfect for punch bowls.
A to Z Superfoods: Chia Seeds are all the rage. Why? Chia seeds contain a high concentration of omega-3 fatty acids and have more antioxidants than blueberries. Chia seeds support normal blood pressure and blood sugar levels. In addition chia seeds contain 7 gm of fiber, calcium, phosphorus, magnesium, manganese, copper, niacin, and zinc. Chia is a flowering plant in the mint family, and has been used since pre-Columbian times. www.acuatlanta.net
125 best foods that are low in calories, high in fiber, and made with whole ingredients
Zit? Tea tree oil. Itchy scalp? Tea tree oil. Cut? Tea tree oil. TONS of uses. Always have it on hand.
This long-forgotten gem of a cleaning agent may be used with a little water or vinegar to lift even the most stubborn stains. Unattractive grout driving you batty? Mold and mildew stains got you reaching for the Prozac? Burner pans and casserole dishes giving you fits? Cream of Tartar is your new best friend.
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