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2012 - Healthy Eating!

EASY Salmon in a Bag - Tin foil, lemon, salmon, butter, wrap it up tightly and bake for 25 minutes at 300 °

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southwest turkey meatballs with cilantro dipping sauce

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Almost healthy.... Hot Spinach Dip

strawberry coconut butter by almostvegan

by almostvegan

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add a little parmesan cheese just before they are done, you will also have to make two pan's one is just not enough because they are so good!! Squash Chips 375 degrees for about 30 min and enjoy

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Angela Radley Just picked up yellow and green squash today. This looks better than my recipe.

low-carb chocolate chip cookies? I've got to try this....

Let me introduce you to the easiest salsa you've ever met. It literally comes together in under 5 minutes. Not only is it easy peasy to prepare but it's down right delicious. Unlike pico de gallo, it's more like a salsa you'd get in a Mexican restaurant served with chips before you get dinner. This

DIY Taco Seasoning

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guilt-free pizza bites (cauliflower pizza bites). yum!

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Cucumber Sandwiches! Such a great alternative to bread. Yummy with chicken salad, crab, tuna, cream cheese and I could go on:)

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5 ingredients Green beans

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Someone said....'The secret to how steakhouses make their steaks so delicious. - it is TRUE! NO MORE grilled steak!' I have to try this!

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Easiest breakfast ever! 1/4 cup oats, 1 egg, 1 tsp brown sugar, handful blueberries, splash of milk, dash cinnamon. Mix it all up. Stick in coffee mug in microwave for 2 minutes. Super yummy!

2 likes 3 repins

homemade fruit leather.

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Turkey meatball and escarole soup

pasta sauce in the crock pot using ground turkey

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How to make edamame power snack. YUM!

Gluten Free - Dairy Free Coconut Flour Muffins

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spaghetti squash au gratin: tastes like hashbrown casserole (without the carbs)

1 like 1 comment 2 repins

Profile picture of Diane Brown

Diane Brown I LOVE spaghetti squash Susan! Thanks!

7 different spaghetti squash recipes...such a great replacement for noodles!

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Sauteed Rainbow Chard - yummy, I added some sweet peppers, and spinach and cooked in broth instead of wine.

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Made these with almond milk and a little lemon and they were still wonderful!

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How to correctly store produce, from Apples to Zucchini. Most of your produce will last weeks longer.

lettuce wraps with teriyaki meatballs - made this for dinner tonight (free range ground beef) YUM!

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Your Go-To Guide for Creating the Perfect GREEN Smoothie

toast with avocado, hummus and roasted tomatoes

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whole wheat english muffins

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Spicy Vegetarian Chile

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Kale Pesto?! Must try this.

1 comment 1 repin

Profile picture of Susan Leinen

Susan Leinen Made my own version with spinach instead of kale and it was yummy!

Garlic-Mustard Glazed Skewers

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WW Vegan Blueb Muffins Ingredients: 1 cup non-dairy milk 1 tbsp apple cider vinegar 1/4 cup ground flax seed 1 and 3/4 cups whole wheat pastry flour (OR 1 cup whole wheat + 3/4 cup all-purpose flour) 1 & 1/2 tsp baking soda 1 tsp ground cinnamon 1/4 tsp kosher salt 1/4 cup extra virgin olive oil (or vegetable) 1/2 cup pure maple syrup* 1 tsp pure vanilla extract 1/2 tsp pure almond extract (optional, but awesome)

@Susan Leinen - this was pretty delicious, only I would make sure that I add a bit MORE parmesan, and LESS lemon juice, or maybe just the zest - see how your family likes it!

by The Amateur Gourmet

"The most important part of the layering is making sure the dressing and the spinach (or whatever 'leaf' you choose) don't touch. As long as they stay separate, these salads can be made up to 4 days in advance and will stay fresh in the fridge with a lid on. This is one of my tricks to eating salad everyday for lunch at work. I make a few jars on Sunday night and just grab one to bring to work everyday. When you're ready to eat, just shake it up."

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