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Southwestern Egg Rolls... Thanks @Jamie Nicholas!!! Replace mayo and sour cream and cheese with fat free/reduced fat versions
1 like 1 repin
Strawberry "ice cream" - blend frozen strawberries, coconut milk, vanilla, and banana.
Detox Bath - a great way to help your body if it is feeling congested, weighted or sluggish.
Shamrock Protein Shake by dashingdish: 180 calories. So thick and creamy, you eat it with a spoon!
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Yogurt-covered Blueberries- take two cups Dannon Oikos greek yogurt (blue cup) honey flavor and one carton fresh blueberries. Stick a berry with a toothpick and dip/swirl in the yogurt cup and use a second tooth pick to push it off onto a cookie sheet. Do all of them and place in the freezer. After an hour you can pop them off the cookie sheet and into a plastic baggie. Makes 3 sandwich bags full :)
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Exercise games?! Got to be healthier than drinking games but not nearly as fun!
7 likes 50 repins
wow what an eye opener. Gross, I need to get to the gym more
Absolutely! skin and bones is not attractive but being shapely and cut is. www.facebook.com/...
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Crunches are not enough: These six moves target your deep abdominal muscles -- to keep your whole system looking and feeling beautifully balanced.
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