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Writing for Emotional Balance: A Guided Journal to Help You Manage Overwhelming Emotions
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stars without retouching - this is great to see celebrities as real people!
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Multiple Exposure Shot of Takeoffs at Hannover Airport by photographer Ho-Yeol Ryu
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THIS IS WORTH KEEPING AND READING FREQUENTLY!!!!!!!!!!!!!!!!!! Written by a 90 Year Old..... This is something we should all read at least once a week!!!!! Make sure you read to the end!!!!!! Written by Regina Brett, 90 years old, of the Plain Dealer, Cleveland , Ohio . "To celebrate growing older, I once wrote the 45 lessons life taught me. It is the most requested column I've ever written. My odometer rolled over to 90 in August, so here is the column once more: 1. Life isn't fair, but it's still good.. 2. When in doubt, just take the next small step. 3. Life is too short to waste time hating anyone. 4. Your job won't take care of you when you are sick. Your friends and parents will. Stay in touch. 5. Pay off your credit cards every month. 6. You don't have to win every argument. Agree to disagree. 7. Cry with someone. It's more healing than crying alone. 8. It's OK to get angry with God. He can take it. 9. Save for retirement starting with your first paycheck. 10. When it comes to chocolate, resistance is futile. 11. Make peace with your past so it won't screw up the present. 12. It's OK to let your children see you cry. 13. Don't compare your life to others. You have no idea what their journey is all about. 14. If a relationship has to be a secret, you shouldn't be in it. 15. Everything can change in the blink of an eye. But don't worry; God never blinks. 16. Take a deep breath It calms the mind. 17. Get rid of anything that isn't useful, beautiful or joyful. 18. Whatever doesn't kill you really does make you stronger. 19. It's never too late to have a happy childhood. But the second one is up to you and no one else. 20. When it comes to going after what you love in life, don't take no for an answer. 21. Burn the candles, use the nice sheets, wear the fancy lingerie. Don't save it for a special occasion. Today is special. 22. Over prepare, then go with the flow. 23. Be eccentric now. Don't wait for old age to wear purple. 24. The most important sex organ is the brain. 25. No one is in charge of your happiness but you. 26. Frame every so-called disaster with these words :'In five years, will this matter?' 27. Always choose life.. 28. Forgive everyone everything. 29. What other people think of you is none of your business. 30. Time heals almost everything. Give time time. 31. However good or bad a situation is, it will change. 32. Don't take yourself so seriously. No one else does. 33. Believe in miracles. 34. God loves you because of who God is, not because of anything you did or didn't do. 35. Don't audit life.. Show up and make the most of it now. 36. Growing old beats the alternative -- dying young. 37. Your children get only one childhood. 38. All that truly matters in the end is that you loved. 39. Get outside every day. Miracles are waiting everywhere. 40. If we all threw our problems in a pile and saw everyone else's, we'd grab ours back. 41. Envy is a waste of time. You already have all you need. 42. The best is yet to come... 43. No matter how you feel, get up, dress up and show up. 44. Yield. 45. Life isn't tied with a bow, but it's still a gift."
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Establishing a routine for a small business
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This would make a perfect summer retreat parked in the country side...
Seriously....I LOVE this story!! The white dog, Lily, had to have her eyes taken out when she was 2 years old due to an illness. The other dog, Maddison, has guided her around for the past 5 years, never leaving her side. awwwwwww!
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Each one of these women is an Olympic athlete. Let's challenge the notion that thinness is the only indicator of health and fitness. Unless you have the build for it, exercise won't magically make you a size 2, but it will make you stronger and feel amazing no matter what your size.
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Since I'm sick and tired of seeing all the flat stomachs women keep posting. Why are you torturing yourselves?
10 likes 8 comments 18 repins
Should we try this on one of our Lions Park Workout dates? lol
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Tiffany Piering wow.... this is like the Insanity workout I just started!!! hardcore!! but soooo good!
Stephanie Smith @Tiffany Piering I have been doing insanity on the days I can't make it to the gym:)
Tiffany Piering I just started it last week, then we traveled over the weekend for about 5 days, so i'm restarting it all today. I made the mistake of using my running shoes and that was not smart. got my new kicks yesterday and i'm ready for a beating!! ;)
Minimalist album cover- The Velvet Underground and Nico. My favorite album of all time. Plus, Andy Warhol did the cover so how could it be bad?
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Bright Star...tree of life (Since Jane Campion's Bright Star scrapbook does not exist online anymore, I'm glad to archive images from it from various blogs.)
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Fetching pins…
Terri Bleeker Beautiful!
mcdonnellism Let's just keep repinning her :)
Tiffany Piering My stomach too. But I don't smile that way naked. I self loathe. I hide behind dimmed lights and tank tops at the pool. Last year, I exposed myself. But that stomach was "flatter". I wish I could love myself the way my husband loves me.
mcdonnellism Geez, Tiffany -I wish you could, too, because that was a terribly depressing reply to receive in my inbox! Stop hiding; no one cares as much as you do - and try to remember what an incredible miracle your body is, how blessed you are to have it and be able to do what ou do!
Tiffany Piering I'm sorry. ;(. Im just extremely hard on myself. I was one of those girls "blessed" with a great body, natural abs and all and then it all went south. Three kids later and in my mid 30s (36 is "mid" right?!), I just can't get the consistency or desire to work for my body. I'm vain, but like the good life of good food and good drinks. I sacrificed it all last year to get the body I wanted. What I realized was it wasn't necessarily the LIFE I wanted. Just trying to find the happy balance! I'll get there!! Sorry to bum you out!