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No Sugar, Greek Yogurt Chocolate Muffins (@Samantha Guveli )
2 repins
Homemade CREAMY Pudding Pops | One Good Thing by Jillee
3 likes
Spinach -- and other sources of non-meat protein!
1 like 1 repin
10 best breakfast foods to lose weight. I disagree with #2 quite heartily. Almost all yogurts, ESP. low fat ones, contain far too much sugar (or artificial sweeteners, which actually confuse your endocrine system and can be worse than the real thing) to be good for you.
Detox Smoothies - also explains what each of them does for your body.
1 like 1 repin
CHOCOLATY OVERNIGHT OATS In a rush to get out the door in the morning? This no-cook healthy breakfast comes together in a flash, thanks to some easy prep work the night before. Ingredients: Makes 1 serving 1/2 c. old fashioned oatmeal 1/2 c. almond milk (regular milk will also work) 1 heaping spoonful dark chocolate cocoa powder 1 tbsp. chia seeds 1 packet or 1 tsp. sweetener (such as Stevia, Splenda or sugar), optional
SparkPeople has recipes for all types of healthy diets -- including Vegan!
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Red wine, diced strawberries, sprite and ice. Lovely summer drink. You can also chop some peaches or pears in it. ;) Enjoy!
1 like 2 repins
White Chicken Enchiladas When it's so bad it's good :)
1 repin
Oh, this is gonna get me through SO many cravings!!! One minute ice cream - Frozen berries, Greek yogurt and honey all chucked in the blender
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No Soy Vegan Quiche.. but it does have wheat (can probably switch it out for all purpose fluten-free flour).
lets-start-now.tu... Dr. Oz’s Tangerine Weight-Orade Recipe… For a powerful metabolism-boosting drink, try Dr. Oz’s Tangerine Weight-Orade. It contains: green tea, shown to boost metabolism 12% by drinking just one cup; tangerine, with a chemical composition that increases sensitivity to insulin and stimulates genes that help to burn fat; and mint, a calorie-free flavor enhancer.
1 like 2 repins
Prehistoric Diet Recipes -- Just made this Beans and Greens Chili -- two thumbs up! My only complaint is I need to invite some people pver to help me eat it! It makes probably 6-8 servings (which the page doesn't tell you but the amount of ingredients might give you a hint!)
Make ahead slow cooker meals and freeze... genius..
1 repin
Gotta try this....The next time you have green onions, don't throw away the white ends. Simply submerge them in a glass of water and place them in a sunny window. Your onions will begin to grow almost immediately and can be harvested almost indefinitely.
1 like
A healthy, lowfat breakfast "cake" with ground oats and a apple cinnamon topping - who said you can't have cake for breakfast?
Braised Zucchini with Cherry Tomatoes & Basil
1 repin
The best chocolate mousse of your life in under 5 minutes and only 2 ingredients
1 repin
Roasted Smashed Potatoes: mashed potato creaminess with the crackling crisp crust of roasted potatoes.
Another pinner says: "These are ABSOLUTELY fabulous! Made three batches of them last Christmas and will definitely be making them again this year!" - Apple cider caramels. I'm ready to try them for fall!
by kalina813
1 like 2 repins
How to peel a whole head of garlic in less than 10 seconds! Definitely trying this.
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