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Pins from Sweatandthecity

green smoothies, yum!

20 likes 166 repins

every morn. i'm just missing bee pollen.

2 likes 6 repins

For being the best, healthiest you possible, this is the site.

5 repins

chipotle gone raw burrito by sweat in the city.

2 likes 3 repins

Circuit Training for the Glutes, Thighs & Abs

7 repins

Customize It: Green Smoothie

8 likes 14 repins

Video Workout: Tabata + Core + More!

10 repins

Yoga for Runners

14 repins

Tabata Training for Intermediate/Advanced

by sweatandthecity

3 likes 11 repins

Tabata Core (2 New Plank Variations)

by sweatandthecity

2 likes 25 repins

TRAIN SMART THURSDAY: SLIM THE WAISTLINE, TONE UP THE PESKY LOWER ABS

3 repins

superfood green smoothie

3 likes 37 repins

Kale: It's what's for dinner.

2 likes 28 repins

Go-to guide for creating the perfect green smoothie.

9 repins

I love fries... just not grocery store fries.

1 like 3 repins

creating yum stuff to create the best you!

1 like 6 repins

superfood green smoothie

107 likes 2 comments 460 repins

Profile picture of Loni Markman

Loni Markman good with any combination!! :-)

Profile picture of Jennifer McCoy

Jennifer McCoy except coconut oil doesn't stay in liquid form when lower than 77 degrees. It balls up and is not appealing to the palate. I love coconut oil, but not good for smoothies.

White Chocolate Raspberry Smoothie

4 repins

Chipotle #raw #vegan burrito and nachos

1 like

Energy Smoothies!

4 repins

I'm going to start doing this daily!

green smoothie guide

11 likes 100 repins

superfood green smoothie

3 likes 43 repins

Profile picture of RS

RS onto Food

superfood green smoothie

39 likes 3 comments 238 repins

Profile picture of Perfect Circle

Perfect Circle thank you for pinning this, this is perfect!

Profile picture of Shauny Roberson

Shauny Roberson Love this, thanks for sharing..

Profile picture of Holly Bridges

Holly Bridges Awesome, in the process of changing my lifestyle into a healthy one....this is great info!

Kale: It's What's for Dinner

2 likes 7 repins

A-List Arms & Abs

3 repins

Get Low for a Lifted Booty

Green smoothie how to guide

3 repins

Well this reminds me of my mother... :)

1 repin

I'm a bit in love with this Dinesen quote, and I particularly love Mae Chevrette's artwork

2 likes 15 repins

perfect green smoothie

326 likes 8 comments 1913 repins

Profile picture of Bari Miley

Bari Miley coconut oil is absolutley healthy1 do your research.

Profile picture of Haley Martin Kunz

Haley Martin Kunz waaah waaahh, I'll eat what I want girlfriend

Profile picture of Lisa Carney

Lisa Carney Um Nicolette, you may want to read up on coconut oil before you make a statement like that!

Profile picture of Yolanda C.

Yolanda C. The health benefits of coconut oil include hair care, skin care, stress relief, maintaining cholesterol levels, weight loss, increased immunity, proper digestion and metabolism, relief from kidney problems, heart diseases, high blood pressure, diabetes, HIV and cancer, dental care, and bone strength. These benefits of coconut oil can be attributed to the presence of lauric acid, capric acid and caprylic acid, and its properties such as antimicrobial, antioxidant, antifungal, antibacterial, soothing, etc.

All 8 comments…

The cure for anything is salt water. Sweat, tears or the sea.

1 like 12 repins

love green smoothies!

87 likes 2 comments 797 repins

Profile picture of Ashley Bracy

Ashley Bracy Awesome!

Profile picture of Melani Guith

Melani Guith Melani Guith