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nutritional smoothie; Donnie Yance via Martha Stewart
1 like 1 repin
The Single Best Thing You Can Do For Your Health << THIS. IS. BRILLIANT!
by DocMikeEvans
1 like 4 repins
Light Clarifier: nude-colored pencil for fair to medium skin tones is the perfect solution to instantly alleviate the look of red, hazy eyes, making them brighter, whiter and more beautiful; also doubles as a spot concealer, perfect for small touch-ups; via Martha Stewart
1 like 4 repins
hypoallergenic makeup eraser sticks (for makeup touchup: removing dots under eyes); via Martha Stewart
3 likes 13 repins
hot toddy for the body; Farmasthetics via Martha Stewart
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7 steps to a flawless face; Bobby Brown via Martha Stewart
3 likes 7 repins
Links to workout videos like P90X, zumba, and Insanity-- streamed for free! :)
2 likes 13 repins
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3 sets of wall holds for as long as you can this works out what most women call "the pouch" or your lower abdominals
2 likes 7 repins
Exercise for the Transversus Abdominis... (AKA the muscle that pulls in the ring of your waist) One area of your abs you may be neglecting is the transversus abdominus - without working it, you run the risk of developing a square torso (straight up and down) rather than an hourglass one (tapered at the waist). Here’s what you can do along with your usual ab workout: 1. Get on all fours, back straight, looking down. 2. Exhale completely, then hold your breath. 3. Pull your belly toward your spine (“suck in”) as hard as possible for 10 seconds, while continuing to hold your breath. 4. Inhale. Take a few breaths, then repeat 10 times. Later, you’ll probably feel as though you’d been laughing at something REALLY funny. That’s because you worked those same muscles.
1 like 5 repins
amazing remedies for cracked heels; honey/apple cider vinegar/rice flour
12 repins
Steps: 1. Fill your cup with some warm or room temperature water. If the water is too cold, the nail polish will seize up. 2. Choose the polishes you want to work with; keep in mind the opacity of the polish you are using, if its too sheer, it might not look right. 3. I like to begin with the lightest color. Load up the brush and let a big drop of polish fall into the water. Continue with the other colors until you have a few concentric circles of polish in the water. 4. Using the toothpick or orange stick, drag through the polish from the edge toward the middle. Continue to drag the stick through the polish until you find a design that you think looks pretty. 5. Optional: tape around the edge of the nail to protect your finger from becoming covered with nail polish. Scotch tape works perfectly for this. 6. Holding your finger horizontally, dip your fingernail into the glass, making sure it is completely submerged. 7. Use the toothpick/orange stick to trace around your finger, gathering up all the unused nail polish in the glass. 8. Lift your finger out of the glass, and let dry before taking the tape off. 9. Continue with your other nails until you have a full set of beautifully water marbled nails. 10. Slick on your favorite top coat and Voila! All done!
2 likes 24 repins
morning energizer exercises
3 likes 2 comments 42 repins
sugarpie project • ha! counter-balance to the desserts. perfect.
Stephane Aarseth You drove me to it, sugarpie! ; )
DIY facial serum . . . so I can look just like this gal!
1 like 8 repins
Fetching pins…
$200.00
Felicia Teabo Did this n love it!!
Crystal McCormick I have to find out how to do this =) So cute