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Saw it on BRAVO--have to try it. Finally fit in your workout, get lean, get strong. Daily Under 20 min ONLINE workouts that work multiple major muscle groups at once! Try them FREE at www.corecamper.com
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Put $1 in a jar every time you complete a workout. When you reach a certain goal, say $100, treat yourself to a massage or a new pair of jeans. Great motivation!
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scheduling an alarm for drinking water throughout the day...GENIUS!!
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