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A Deep Release for the Hips, Hamstrings and Lower Back with David Procyshyn - Excellent yoga routine!
3 likes 12 repins
Ottawa Chow Qigong Association - Qigong Demonstration
Yoga for Better Posture by Chaz of Yogamazing.com This was the perfect class for me!
by yogamazing
2 repins
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Jeanette Peters His movements are so graceful. They're even soothing to watch!
Suzie Ridler I agree Jeanette! It's like a visual meditation at the same time. He is so graceful! I have so much to learn. He has lots of little videos which is wonderful. I'm going to do more tomorrow!