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Only 500 Calories for the WHOLE loaf Batter: 1-1/2 c. pureed pumpkin 1/2 c. unsweetened applesauce 1 whole egg 3 egg whites 1 c. all-purpose flour 2/3 c. whole wheat flour 1/2 c. Stevia Cup For Cup sweetener 1/2 c. granulated sugar 1 t. baking soda 1/2 t. ground cinnamon 1/2 t. ground nutmeg Cream filling 8 oz. reduced fat cream c
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Chocolate Mousse 1 can coconut milk 1/4 cup plus 1 T cocoa powder 1/2 tsp pure vanilla sweetener to taste -stevia Open the coconut milk, leave the can uncovered in the fridge overnight. (Don’t shake the can before opening.) It should get very, very thick. Once thick, transfer to a bowl (you can opt to leave out the watery bit at the bottom of the can, if you want it even thicker) and whip in your cocoa, vanilla, and sweetener with a fork, or even beaters if you want to be fancy.
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