Pinterest is an online pinboard.
Organize and share things you love.
Here is your challenge for the next 30 days: upload a photo to the Team Beachbody message boards everyday according to the prompt and add the corresponding hashtags.We are giving away prizes everyday of the month, 30 days 30 prizes!
100 Healthy Snack Ideas to help you reach your weight loss goals! (Also includes printable version so you can put it on your fridge to remind you)
2 repins
42 Best Ways To Lose Stomach Fat Fast … This fantastic list of 42 Best Ways to Lose Stomach Fat Fast includes all the tips you need to lose that belly fat that’ve been bugging you…
1 repin
Still trying to take off that pound or two (or five) you gained over the holidays? Here are some painless ways to cut calories as you go through your day. Put them all to work and you could lose weight—a pound a week without even trying!
1 repin
This is not magic. This is science. You get out what you put in.
1 repin
Dr. Oz's Tangerine Weight-Orade Recipe... For a powerful metabolism-boosting drink, try Dr. Oz’s Tangerine Weight-Orade. It contains: green tea, shown to boost metabolism 12% by drinking just one cup; tangerine, with a chemical composition that increases sensitivity to insulin and stimulates genes that help to burn fat; and mint, a calorie-free flavor enhancer. In a large pitcher, combine: 8 cups of brewed green tea / 1 tangerine, sliced / A handful of mint leaves / Stir this delicious concoction up at night so all the flavors fuse together. Drink 1 pitcher daily for maximum metabolism-boosting results@Rebecca Necessary Alaniz
4 comments 1 repin
strong, fit back...gotta keep this image in my head when i'm doing all those blasted pull ups!
2 repins
Jillian's No-Equipment Workout (16 minutes). Do as many reps as you can in one minute.
1 repin
For all the women who have curves... you can diet forever and still be a size 10. It's called bone structure. Be healthy and work toward healthy eating & regular weekly exercise.
1 repin
This is an awesome website run by two certified personal trainers and nutritionalists that focuses on toning up, and eating healthy rather than getting skinny and going hungry. With printable workout plans, short but effective workout videos, lots of great recipes, a printable monthly calendar of fitness goals, and before and after motivation from real users!
1 repin
She lost 135 pounds (half her body) and loves to cook! Here is a link to her recipe box.
2 repins
Fetching pins…
Sindee Molnar Tanya, I drink a pitcher of this everyday, I love it.
Tanya Breese sindee do you count that as your water intake?
Sindee Molnar No, i still drink 3 or 4 bottles of water a day, and yes I am always in the bathroom LOL.
Tanya Breese lol...i'm gonna give it a shot!