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Refrigerator Oatmeal: a healthy breakfast made in single-serve jars overnight and without cooking
9 repins
Post preggo belly-exercises for the fat under your belly button
4 likes 10 repins
SKINNY puppy chow - 100 cal for 1cup instead of 365!
1 like 5 repins
Green Monster Spinach Smoothie Print this recipe! Serves 1 Ingredients: 1 frozen sliced banana 1 Tablespoon peanut butter 1/2 cup 0% Vanilla Chobani Greek yogurt 1 cup Unsweetened Vanilla Almond Breeze (or other kind of milk) 4 cups baby spinach (or more, or less) Directions: Combine all ingredients in a blender and blend until smooth. Nutritional stats: 350 calories, 10g fiber, 21g protein
74 likes 4 comments 384 repins
Mean Green Juice (original) This is the official recipe used by Joe Cross and Phil Staples according to the Reboot Program. 6 Kale Leaves 1 Cucumber 4 Celery Stalks 2 Green Apples 1/2 Lemon 1 piece of ginger
23 likes 2 comments 112 repins
Jody Kramer Perry I luvs that movie.
Elsa Peterson I've been juicing...love it! And, when I do a few days without the juice, my body actually craves it!
5. DRINK: Sassy Water The popular book Flat Belly Diet advocates drinking about 8 glasses of sassy water to help calm and soothe your gastrointestinal tract and ward off bloating. Sassy water recipe: 2 liters water (about 8 ½ cups) 1 teaspoon freshly grated ginger 1 medium cucumber, peeled and thinly sliced 1 medium lemon, thinly sliced 12 small spearmint leaves.
2 likes 12 repins
Freelee the fruitarian. My biggest inspiration. She has a company, that is more of a 'movement' called 30bananasaday.com - She eats like 3,000 calories of fruit a day and shares tons of information about health, fitness, and sheds light upon what's going on in our society to inspire change.
5 likes 3 repins
Skinny Beer-garitas - you can have 4 of these 6oz drinks for only 138 calories total!
1 like 7 repins
CRAZY AWESOME LEG AND AB WORKOUT! DO 3 REPS OF THE FOLLOWING: 50 crunches 20 squat jumps 1 minute plank 2 minute wall sit 30 side crunches, each side 20 roll- back- and- jumps 20 v- ups 150 calf raises; 90 regular, 30 right leg, 30 left leg
5 repins
Spicy Coconut Curry Sauce with Ground Turkey-stuffed Pitas
6 repins
5 Ingredient Noodles: coconut curry. nom nom.
5 repins
Banging Body 3 week Program. She has good tips. I'm doing this.
1 like 12 repins
Exercises to tighten skin after weight loss or pregnancy
2 likes 7 repins
[WORLD’S FASTEST WORKOUT] - Burns as many calories as a 40-60 minutes run. - Makes your body adapt and improve very quickly. - Increases metabolism for next 36 hrs - Takes only FOUR minutes, no excuses. 0:00 - Squat Thrust 0:20 - Rest 0:30 - Mountain Climbers 0:50 - Rest 1:00 - High knees 1:20 - Rest 1:30 - Jumping Jacks 1:50 - Rest 2:00 - Squat Thrust 2:20 - Rest 2:30 - Mountain Climbers 2:50 - Rest 3:00 - High Knees 3:20 - Rest 3:30 - Jumping Jacks 3:50 - Rest 4:00 - DONE !
by diethealth
4 likes 24 repins
twice-baked cauliflower: low carb! (recipe review & link to original recipe)
6 repins
Healthy Lunches Under 400 Calories - Fitness Magazine
4 repins
22 best exercises for a perfect butt....
1 like 6 repins
Intermediate treadmill interval workout. Set your incline to 1.5
4 repins
Another pinner says: Only takes 4 minutes. Burns as many calories as a 40-60 minutes run. Makes your body adapt and improve very quickly. Increases metabolism for up to the next 36 hrs. Takes only FOUR minutes, Developed by a Japanese Scientist. Trying this.
by diethealth
8 repins
Mini frittatas -- egg base, fill with whatever you want (bacon, sausage, peppers, cheese).
1 like 2 repins
Skinny Meatloaf Cupcakes with Mashed Potato Frosting by skinnytaste #Meat_Loaf #skinnytaste
2 likes 4 repins
Healthy Snacks that will make you think you're cheating on that diet :)
1 comment 5 repins
Tori Gillott The celery one makes me want ants on a log.
Fetching pins…
$299.00
![[WORLD’S FASTEST WORKOUT] - Burns as many calories as a 40-60 minutes run. - Makes your body adapt and improve very quickly. - Increases metabolism for next 36 hrs - Takes only FOUR minutes, no excuses. 0:00 - Squat Thrust 0:20 - Rest 0:30 - Mountain Climbers 0:50 - Rest 1:00 - High knees 1:20 - Rest 1:30 - Jumping Jacks 1:50 - Rest 2:00 - Squat Thrust 2:20 - Rest 2:30 - Mountain Climbers 2:50 - Rest 3:00 - High Knees 3:20 - Rest 3:30 - Jumping Jacks 3:50 - Rest 4:00 - DONE !](http://media-cache4.pinterest.com/upload/285556432592778374_XJz2xWdU_b.jpg)
$24.95
Tiffany Senecal Love this
Gina Fennell I love this smoothie but add more peanut butter and no yogurt
Holly Martin this is fabulous! part of my daily routine.