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I'm a #FitFluential Ambassador! This is my place to pin some fitness motivation, tips, and a little bit of my story.
The body achieves what the mind believes. www.hardbody.com FITNESS MOTIVATION!
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Everyone gets a tiara at #rundisney #tangledk #fitfluential via @thextramile
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I just might try this: Are you game? Fit2Flex 50 Challenge - Week 1 #fitfluential
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I actually do these moves (although I've slacked a bit recently) and they are tough when you roll through 3 sets of 20. Try it!
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250 pound woman vs 120 pound woman. You can see on the outside somebody is overweight, but what about the inside? Do you see that white/yellow stuff around the thighs of both women? That is fat. Now, take a close look at the 250 pound women. Look at the fat that is surrounding her organs. You even can see fat around her heart.
A little about The Happy Runner from my blog.
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Inspirational sleep :-) I ♥ dailyologie. The Just Keep Going bracelet helped me run to a half marathon PR!
5 likes 28 repins
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Sandra Laflamme Yes!