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Healthy Foods

149 followers, 110 pins

sandwich skewers with a side of ranch...perfect picnic food & great for a party, since it's easy to make ahead

2 repins

Grilled salmon with avocado salsa

1 repin

grilled eggplant pizza sandwiches.

1 repin

eggplant rollatini.

1 like

7 Different ways to cook tilapia - great for those frozen bags of tilapia from Sam's!

4 repins

Amazing! I didn't know you could freeze avocados! Now I can stock up on them when they're on sale.

1 repin

Avocado Egg Salad | Skinnytaste

Chicken Salad With Walnuts and Grapes: lighten it up w lite mayo and sour cream. #fitfluential

spicy black beans with chipotle avocado sauce, cilantro, tomato, lettuce, cucumber, red onion, & sprouts

1 repin

Pumpkin Cream Cheese. I Think I'll have to have this on hand at all times for fall: 8oz cream cheese, ½ cup canned pumpkin, 1 1/2 tsp pumpkin pie spice, 1 tsp vanilla, 2 Tbs brown sugar, dash of salt

2 likes

Substitute w/ turkey. Make meatloaf in a muffin pan- it cooks in 15 minutes! (Thank you Rachel Ray). Then 'frost' them with mashed potatoes

1 repin

Avocado Chicken Parmigiana

2 repins

Delicious breakfast: Apple Rings Dipped in pancake batter. Cook on a griddle and add cinnamon and sugar!

10 minute blackened tilapia #fitfluential

3 repins

what's the difference? Coconut water vs water vs sport drinks @bradgouthro #fitfluential

1 repin

Grilled asparagus + feta + lemon zest + olive oil

#myplate dinner Wild rice, chicken, corn and veggie salad, peaches.

Seriously Basic Roasted Chicken and Root Vegetables from Jessica Seinfeld #fitfluential

the secret to creamy homemade hummus

pb mug cake -just in case a crave hits.

1 like

Check out these mini stuffed greek peppers from @catbtan #fitfluential

Tomato with cottage cheese, cucumber, green onion and pepper. Wow!

1 repin

5-layer Greek dip (hummus, cucumber, olives, feta, red bell pepper, dill)

2 repins

Find YOUR strong! @mileposts shares her DREAM BIG video. #fitfluential gotta watch this!

1 repin

How to substitute greek yogurt for other things in your recipes.

A Month of 400-Calorie Dinners

1 repin

avocado toast with chili pepper flakes and crushed pistachios. perfect.

Chocolate Banana Protein Pancake @colourfulpalate #fitfluential

Foil-Baked Fish with Black Beans and Corn. A fast, easy, and healthy dinner.

4 repins

Mexican Sweet Potato Skins

1 repin

Twice Baked Spaghetti Squash

1 like 3 repins

A list of healthy fast food options, I NEED THIS!

2 repins

No Carb Pizza!!! gotta try!

Carrot Cake Protein Muffins with cream cheese frosting...only 68 calories for the muffin!!

blackened chicken with cilantro lime quinoa!

1 repin

Mexican Tortilla Pizza - whole wheat tortillas!

1 repin

Southwestern Black Bean Salad - via Skinnytaste.com. Awesome site for recipes

1 repin

Baked oatmeal. Seems like the perfect on the go breakfast! #fitfluential

3 repins

"Better than Potatoes" Cheesy Cauliflower Puree...this is soooo yummy! #fitfluential

2 repins

100 days of no processed food recipes @Rachael Davis

1 like

Pumpkin and Black Bean Burritos

lettuce wraps with turkey, cucumber & hummus (must try this for lunch)

2 repins

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