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Put one dollar in the jar everytime you work out. When you reach a goal, treat yourself with a new outfit!
2 likes 1 repin
do i have room on my walls for this? lol
2 likes 1 repin
Crock pot baked apples - a healthy dessert option!
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Almonds, cooked oatmeal, bananas and yogurt meet up in your blender for a power breakfast.
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Great exercise that will "Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat"!
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2 week treadmill workout: slim thighs, flatten your tummy, and firm your butt
4 repins
This girl actually lost weight the healthy way!
5 repins
Body scan of 250 lb woman and 120 lb woman. If this isn't motivation to work out, I don't know what is! I'm NOT implying that a women needs to weigh 120 lbs...but it is about health and longevity and the damage obesity causes. Look at the size of the intestines and stomach; how the knee joints rub together; the enlarged heart; and the fat pockets near the brain. Not good.
14 repins
mmm....doing it!! Setting this as my desktop background. :)
2 likes 16 repins
Chocolate covered peanut butter on a banana .. making this NOW.
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apple sandwhich with granola, peanut butter, and choco chips.
13 repins
Fetching pins…
Yolanda Lindley Wilson Haha and oh so true!
Heather Courtois so funny
Beverly of MiZen Design Oh - this is priceless!
Fleta Castaldi like this
Laurel Travis HA!