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Even though I very much HEART bacon, butter, and bread......this is what I need to focus on 95% of the time.
Cherry Ginger Almond Milkshake...making this yumminess this weekend! Detox treat:)
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Great blog with inspirational sayings to keep you motivated. FREE WORKOUTS TOO!
Found this on an inspirational website with lots of exercises, daily tips and motivation
After baby! This workout will tap into the deep abdominal muscles that will pull in your waistline like a corset. Do these moves one after another with no rest in between. Then repeat the circuit so you're performing it a total of two times.
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Pear Oat Smoothie: Protein packed, healthy & delicious!
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SKINNY Oreo Cookies & Cream Milkshake, 1 serving= 118 calories
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After baby! 15 min belly blasting workout - Every woman can end up with a belly pooch due to underworked lower abdominal muscles. This workout will tap into the deep abdominal muscles—the transverse abdominis—that pull in your waistline like a corset. Do these moves one after another with no rest in between. Then repeat the circuit so you're performing it a total of two times.
1 like 1 repin
By using the ½ Fat Vanilla Ice Cream this Mint Milkshake recipe is only 275 calories vs. 423 for a medium McDonalds Shamrock Shake! This recipe makes two servings.
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Yummy Strawberry Lemonade with secret veggies!
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oats, greek yogurt -58 calories per muffin... FIFTY EIGHT!
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Roasted Tomatoes & Mozzarella Sandwich (like an arugula caprese sandiwch!) from Whole Living. Healthy!
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Suzi Estes Alright--WHO took this picture of ME!!!!