Fit and Healthy

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Total Body Circuit Workout

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•1/2 banana (peeled, frozen, diced) •~1/3 cup pumpkin puree •~1/3 cup FF plain Greek yogurt •~3/4-1cup lt vanilla soy milk (or milk of choice) •Few shakes of pumpkin spice (Cinnamon, ginger, nutmeg, and allspice) •Few shakes of cinnamon •1tsp vanilla •4-5 ice cubes

1 repin

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25 Healthy Foods to Add to Your Diet in 2012

5 likes 29 repins

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walking

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Kettlebell workout

1 like

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Healthy Pumpkin Oatmeal Shake

3 likes 14 repins

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The Sleep Doctor's Sleep Slim Smoothie

4 likes 26 repins

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push yourself!

8 likes 42 repins

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tabata TM run.

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Bob Harper's upper body workout

1 like 4 repins

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Jillian's No-Equipment Workout (16 minutes). Do as many reps as you can in one minute.

1 repin

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3 Healthy Lunch Ingredients

10 repins

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Incline walking workout

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Beginners Treadmill challenge

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Survivor Mud Run, so doing this!

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circut

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Treadmill Workout

1 like 18 repins

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20 Minute Treadmill workout

1 like 21 repins

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Kettlebell Workout

20 repins

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I can do it!

17 likes 102 repins