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No excuses. Let's get 'er done. Coach Lora Erickson www.BlondeRunner.com
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The first key to goal setting is to simply make one!
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"Run" in the morning before your brain figures out what you're doing ;)
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Sometimes you just need to do something because you love it, not because you're the best at it.
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Looking forward vs. looking behind you. Who or what is in your wake?
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The pain of DISCIPLINE is less than the pain of REGRET. ~ BlondeRunner.com
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You don't always get what you wish for. You get what you work for. I agree 100%. ~ Coach Lora BlondeRunner.com
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Best your best self today. Be better than you were yesterday. Didn't work out? Ate horribly? Today is the day to fix it!
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Eat eat eat eat :-) more than most of the time, eat clean & eat more throughout the day with the right portions so you're never hungry!
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Because we all need a little motivation sometimes!
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