Anita
blogger, youtuber. lover of all things beauty, fashion & music
Pinterest is an online pinboard.
Organize and share things you love.
mmm. Cauliflower pizza crust. Sneak those veggies in.
1 like 1 repin
Repinned onto FOOOOOOOOD from outofalabaster.blogspot.com
Become Healthier, Become Fitter
1 like 1 repin
Repinned onto Healthy Inspiration from helpwithweightloss.org
Coconut-Curry Chicken Soup - Might try this with my low carb noodles! yummmmm
1 like 2 repins
Repinned onto FOOOOOOOOD from myrecipes.com
Such an unexpected colour combo but works so well!!!
Repinned onto Fashion Loves from longenecker-storyshort.blogspot.ca
MAC Too Supreme March 2012. Great campaign shot, so glossy! via SanFera2
2 repins
Repinned onto Beauty from eyeshadowlipstick.com
Pinned with Pinterest App for iPad! Get it at the App Store!
Repinned onto Nails from thebeautydepartment.com
Pinned with Pinterest App for iPad! Get it at the App Store!
Repinned onto Hair from ilovewildfox.com
I wonder if the trainer will have us doing this soon? :)
Repinned onto Healthy Inspiration from fitspoforever.tumblr.com
flakie ombre? Totally trying this asap. Via Inglot's facebook page. (can't pin from FB)
Repinned onto Nails from Uploaded by user
she got the eye of the tiger!
Repinned onto Healthy Inspiration from strengthfromstruggle.tumblr.com
I'm really flirting with the idea of a rose gold watch at the moment....
3 repins
Pinned onto Pretty Things from g-ecx.images-amazon.com
It's my goal this year to try Crossfit at least once!
Repinned onto Healthy Inspiration from rippedandfit.tumblr.com
First, clean up your diet. Eliminate all refined carbs (bread, pasta, sugar, etc). Eat more fresh veggies (broccoli, spinach, string beans, etc). Eat lean sources of protein (white meat chicken, turkey, white fish, lean cuts of beef, egg-whites, etc). Eliminate your intake of processed/fried foods (fast food, frozen dinners, prepackaged meals, etc). Eat 5 small meals/day. Always eat breakfast, then eat every 3-4 hours after. Try to only drink water. No soda, fruit juice, high-calorie coffee drinks or alcohol. Next, exercise 5-6 times/week. Find an activity that interests you (running, skating, biking, weight training, group fitness classes, Crossfit, martial arts, pilates, yoga, workout DVD's, dance, etc) and do it about 1 hour per day. Vary your workouts so you don't get bored. Keep challenging yourself so you gradually improve your performance over time. Take pictures & measurements of yourself every 30 days to track your progress and keep yourself motivated. Surround yourself with like-minded, positive, supportive people who are on the same journey as you. Research/read/learn as much as you can about nutrition, exercise, physiology, etc. There are unlimited resources online regarding fitness, healthy eating and fat-loss. Don't pretend you can't find them. Get at least 7 hours of sleep each night. Do this consistently for 2 months. Take a week off then hit it again, even harder, for another 2 months.
2 repins
Repinned onto Healthy Inspiration from rippedandfit.tumblr.com
Need this in my fridge!
by Ree Drummond / The Pioneer Woman
Repinned onto FOOOOOOOOD from thepioneerwoman.com
Santa Berries! #Santa #Strawberries
3 repins
Repinned onto FOOOOOOOOD from your-daily-dose.tumblr.com
Frances Bean Cobain - Love this photoshoot with her!
Pinned onto Cool Shizz from ohnotheydidnt.livejournal.com
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Lesley Kat
Gala Darling
Nikki Parkinson
