Pinterest is an online pinboard.
Organize and share things you love.
A board created with the intent that I will be inspired to get healthier, fitter, at some point in time....some great ideas and advice.
Great morning shake! 2 whole Chiquita Bananas (best with brown flecks on peel) 2 cups Ice 1/3 cup Yogurt - preferably Greek yogurt flavored with honey 1/2 cup Cooked oatmeal 1/3 cup Almonds
2 likes 1 repin
"Set your alarm for 6am. Don’t groan when it goes off and pull the covers over your head, get up and start your day. Put on a baggy top and running shorts. Go downstairs and pour yourself a nice big glass of ice water. Cut up some fruit and mix it in with yogurt. Add some granola. Now go outside. Stretch for 10 minutes. Skip for 5 minutes. Jog for 10 minutes. Run for 10 minutes. Walk back. Lay out a towel on the ground and lie down on it. Do 50 crunches. Yes, they hurt, but they are 100% wort...
1 repin
Great motivation! Maybe I should try this because I am such a visual person, it might just help.
1 repin
Did I already pin this? Oh well..After baby! This workout will tap into the deep abdominal muscles that will pull in your waistline like a corset. Do these moves one after another with no rest in between. Then repeat the circuit so you're performing it a total of two times.
3 repins
This is an awesome idea, and I will definitely be trying this soon! w.
4 repins
42 tips for losing stomach fat. I brushed it off at first, but these actually make a ton of sense.
3 likes 5 repins
You gave birth--You can do anything. You can do THIS. Under 20 minute daily ONLINE workouts. Just log in, press play & workout. + Nutrition Plans! Try free at www.corecamper.com
2 repins
ATTENTION ALL GIRLS: We ALL know that the lower stomach is one of the very hardest places to burn fat and tone. These are some terrific exercises to do in the morning and at night to burn those hard to tone areas! Do this every morning when you wake up, and every night before you sleep. I guarantee you’ll see results in a week flat!
9 repins
Treadmill workout--said it will flatten your belly, slim your thighs, and firm your butt in 2 weeks.
1 like 5 repins
Fetching pins…
